Swanson - Ashwagandha, 450mg - 100 capsules

Ashwagandha, 450 mg - 100 caps from Swanson

Promotes relaxation and manages daily stress

Ashwagandha is an adaptogenic herb traditionally used to promote relaxation and help support a healthy response to daily stress. With Swanson Ashwagandha (Withania somnifera), you can achieve a sense of calm and relaxation in your mind and body. This powerful adaptogenic herb offers several well-being benefits and can be the perfect supplement for managing stress and promoting a healthy lifestyle. According to authorities in herbal medicine, ashwagandha has been used for centuries to help balance stress levels and promote mental vitality. A study published in the Journal of Alternative and Complementary Medicine showed that "ashwagandha has the potential to reduce stress and improve well-being." This herb can help restore balance in the body's stress response and reduce the negative effects of stress.

Improves immune function and vitality

One of the notable benefits of Swanson Full Spectrum Ashwagandha is its ability to support immune function. Stress can negatively impact the immune system, making us more susceptible to illnesses. By taking ashwagandha, you can help strengthen your immune system and defend against external stressors. According to a study published in the journal Phytomedicine, ashwagandha can improve the immune system's response and help fight infections. Research shows that this adaptogenic herb can increase the production of white blood cells, which is crucial for maintaining strong and effective immune function.

Manage anxiety and promote relaxation

Many people experience mild or occasional anxiety in their daily lives. Ashwagandha may be a natural way to help relieve anxiety and promote relaxation. This adaptogenic herb has been shown to have calming properties that can help balance the mind and reduce feelings of worry. According to an article published in the Journal of Ayurveda and Integrative Medicine, ashwagandha may be an effective alternative for reducing anxiety levels. Researchers have found that ashwagandha can affect neurotransmitters in the brain, such as serotonin and GABA, which may contribute to its anxiety-relieving effects.

Full Spectrum® whole root formula

Swanson Full Spectrum Ashwagandha is made with a Full Spectrum® whole root formula. This means that you get all the benefits of the ashwagandha root, as the entire plant is used in the manufacturing process. This ensures that you receive a highly concentrated and potent dose of ashwagandha in every capsule.

Quality assured and easy to take

Swanson Ashwagandha comes in convenient capsules that are easy to swallow. Each serving is 2 capsules and contains 900 mg of ashwagandha. A jar contains 100 capsules, providing you with 50 servings per container. The capsules are size OO and are made with care to ensure the highest quality and efficacy.

In summary, Swanson Ashwagandha (450 mg - 100 capsules) is a powerful supplement that can help you promote relaxation, manage daily stress, improve immune function, and enhance mental and physical vitality. This adaptogenic herb is carefully formulated to provide you with all the benefits of the ashwagandha root in a convenient capsule. Trust Swanson to deliver high-quality supplements that help you live your best and most balanced life.