Swanson - Albion Complexed Potassium, 99mg - 90 caps

Swanson Albion Complexed Potassium - An Essential Supplement for Your Health

Benefits of Swanson Albion Complexed Potassium

• Helps maintain healthy blood pressure levels
• Improves glucose metabolism and promotes cellular nutrient uptake
• Contributes to maintaining a healthy fluid balance in the body
• Albion chelated potassium enhances nutrient absorption and tolerance in the body
• Provides an easily accessible and high-quality potassium supplement

Why Do We Need Potassium?

Potassium is an essential mineral that plays a crucial role in the body's function. It is an electrolyte that helps regulate fluid balance and maintain normal blood pressure levels. Additionally, potassium is necessary for various processes in the body, including nerve function, muscle contraction, and heart rhythm.

Despite its importance, it can be challenging to get enough potassium through diet alone. This is where Swanson Albion Complexed Potassium comes in as a reliable supplement to ensure you get enough of this essential nutrient.

Swanson Albion Complexed Potassium - Improve Your Health

Swanson Albion Complexed Potassium is designed to offer easily accessible and high-quality potassium in the form of potassium glycinate. This is a form of chelated potassium known for its superior absorption and tolerance in the body.

One of the most significant benefits of Swanson Albion Complexed Potassium is its ability to help maintain healthy blood pressure levels already within the normal range. Studies have shown that potassium can have a positive effect on blood pressure by helping to reduce the effects of sodium in the body. By including Swanson Albion Complexed Potassium as part of your health plan, you can support your cardiovascular system naturally and effectively.

In addition to supporting heart health, potassium also plays an important role in glucose metabolism. Potassium helps transport glucose (blood sugar) into cells, which is necessary for cells to produce energy. By including Swanson Albion Complexed Potassium in your diet, you can optimize your glucose metabolism and ensure that your body functions efficiently.

Another crucial function of potassium is to maintain a healthy fluid balance in the body. Potassium acts as an electrolyte and helps regulate water balance in the cells and the body as a whole. By ensuring sufficient potassium levels in the body, you can avoid imbalances and promote the optimal functioning of the body's fluid systems.

Research on Potassium and Its Health Benefits

Several studies have investigated the health benefits of potassium and its role in the body. A study published in the journal "Archives of Internal Medicine" showed that higher potassium intake was associated with a reduced risk of stroke in women.

Another study, published in "The New England Journal of Medicine," found that a diet high in potassium intake was associated with a reduced risk of cardiovascular disease and overall mortality. The researchers emphasized the importance of including potassium-rich foods or supplements as part of a healthy diet.

These studies and similar research highlight the significance of potassium in promoting heart health and reducing the risk of cardiovascular diseases.

How to Use Swanson Albion Complexed Potassium

Swanson Albion Complexed Potassium comes in convenient capsules, making it easy to include in your daily routine. The recommended dosage is to take one capsule once or twice a day with food and water.

To achieve the best possible results, ensure you follow the specified dosage recommendations and always consult a healthcare expert before starting any new supplement.

Summary

Swanson Albion Complexed Potassium offers a high-quality and easily accessible source of potassium. By including this supplement in your health plan, you can benefit from potassium's many health advantages, including support for heart health, improved glucose metabolism, and maintained fluid balance in the body. Ensure to consult a healthcare expert before starting any new supplement and always follow specified dosage recommendations for the best results.