Swanson - Albion Chelated Manganese, 10 mg (180 Caps)

Swanson Albion Manganese - Essential Support for Your Health

Manganese is a trace mineral that plays an important role in the body but is often overlooked. Swanson Albion Manganese offers a high-quality source of this vital mineral, formulated with Albion® chelate for optimal absorption and bioavailability. By including manganese in your daily diet, you can support several bodily functions, from antioxidant defense to bone health and metabolism. This product is an excellent supplement for those looking to ensure they get adequate levels of manganese to maintain optimal health.

Benefits:

• Supports bone health
• Promotes antioxidant defense
• Contributes to a healthy metabolism
• Aids in calcium absorption
• Supports connective tissue and cartilage

Supports Bone Health

Manganese plays a crucial role in maintaining strong and healthy bones. It is an essential cofactor for the enzyme glycosyltransferase, which is involved in the synthesis of proteoglycans, a key component of the bone matrix. This makes manganese an important mineral for bone formation and repair, especially in older adults and postmenopausal women, who are more prone to developing osteoporosis. By taking Swanson Albion Manganese, you can support your bone health and reduce the risk of bone loss and fractures.

Promotes Antioxidant Defense

Manganese is a crucial component of the enzyme manganese superoxide dismutase (MnSOD), one of the body's most powerful antioxidants. MnSOD protects cells from harmful free radicals, which can cause oxidative stress and lead to chronic diseases such as cardiovascular diseases and cancer. By increasing your intake of manganese, you can enhance your body's internal defense mechanism against these harmful molecules, contributing to maintaining your overall health and vitality.

Contributes to a Healthy Metabolism

Manganese is involved in several enzymatic processes essential for the metabolism of carbohydrates, fats, and amino acids. It acts as a cofactor for enzymes crucial for energy production and fat metabolism, making it an important part of your daily nutritional balance. For individuals looking to optimize their metabolism and support a healthy body weight, supplementation with Swanson Albion Manganese can be a valuable addition to their diet.

Aids in Calcium Absorption

Manganese has been shown to play a role in calcium absorption, which is essential for maintaining strong bones and teeth. By supporting calcium absorption, manganese can help improve bone mineral density and reduce the risk of bone-related issues such as osteoporosis. Swanson Albion Manganese can therefore be particularly beneficial for individuals at risk of calcium deficiency or those looking to optimize their bone health.

Supports Connective Tissue and Cartilage

Manganese is a key factor in the synthesis of collagen, the primary protein in connective tissue and cartilage. Adequate levels of manganese are therefore crucial for maintaining strong and flexible joints, which can help reduce the risk of joint issues and improve mobility. Swanson Albion Manganese can be a valuable supplement for those looking to support their joint function and reduce discomfort in the joints.

Research on Manganese

Research has shown that manganese is an essential trace mineral with several important functions in the body. Studies have shown that low levels of manganese are associated with impaired bone health, increased oxidative stress, and metabolic disturbances. According to an article published in "Journal of Trace Elements in Medicine and Biology," supplementation with manganese can improve antioxidant capacity and support a healthy bone structure. Additionally, research has shown that manganese is crucial for normal brain function, and a deficiency may be linked to neurological disorders.

Optimal Absorption with Albion® Chelate

Swanson Albion Manganese uses Albion® chelate, a form of manganese that is chemically bound to amino acids to improve absorption and bioavailability in the body. This technique ensures that manganese is effectively absorbed and utilized by the body, providing maximum benefit from each dose. Albion® chelate has been shown to be one of the most bioactive forms of minerals, making Swanson Albion Manganese a superior choice compared to other manganese products on the market.

Recommended Use

For best results, it is recommended to take one capsule of Swanson Albion Manganese daily with food. This product is suitable for adults who want to ensure they get adequate amounts of this vital mineral. As with any dietary supplement, you should consult your doctor before starting to use the product, especially if you are pregnant, nursing, or taking medication.

Summary

Swanson Albion Manganese is a high-quality dietary supplement that offers a simple and effective way to ensure you get adequate levels of manganese, an essential trace mineral with several health benefits. By supporting bone health, antioxidant defense, metabolism, and joint function, this supplement can play a significant role in maintaining your overall health and well-being. With Albion® chelate technology for superior absorption, Swanson Albion Manganese is an excellent choice for anyone looking to optimize their intake of this important mineral.