Solgar - Zinc Citrate (100 Caps)

Zinc in the form of citrate in capsules

Benefits:

• Boosts the immune system
• Protects cells against oxidative stress
• Supports reproductive functions
• Promotes wound healing
• Contributes to normal cognitive function

Boosts the immune system

Zinc is known for its ability to boost the immune system. According to research published in the "Journal of Nutrition," zinc plays a crucial role in maintaining immune system functions. It helps activate T-lymphocytes, which are important for combating infections and diseases.

Protects cells against oxidative stress

Oxidative stress can lead to cell damage and is linked to several chronic diseases. Zinc acts as an antioxidant and protects cells from harmful free radicals. A study in "Free Radical Biology & Medicine" shows that zinc supplements can reduce oxidative stress and improve cell health.

Supports reproductive functions

Zinc is important for both male and female reproductive health. It contributes to normal fertility and reproduction. In men, zinc is crucial for testosterone production and sperm quality, while in women it helps regulate ovulation and the menstrual cycle.

Promotes wound healing

Zinc plays an important role in the wound healing process. It helps synthesize collagen, which is necessary for tissue repair. According to a study published in "Wound Repair and Regeneration," zinc supplements can accelerate wound healing and reduce the risk of infections.

Contributes to normal cognitive function

Zinc is also important for brain health and cognitive functions. It contributes to synaptic plasticity, which is crucial for learning and memory. According to research published in "Nutritional Neuroscience," zinc supplements can improve cognitive function and reduce the risk of neurodegenerative diseases.

Research on zinc

Several studies have shown that zinc supplements can have positive health effects. A meta-analysis published in "The American Journal of Clinical Nutrition" found that zinc supplements can reduce the duration and severity of colds. Another study in "Journal of Trace Elements in Medicine and Biology" showed that zinc can improve insulin sensitivity and reduce the risk of type 2 diabetes.

Ingredients

Our zinc capsules contain zinc in the form of zinc citrate, which is an easily absorbed form of zinc. Other ingredients include microcrystalline cellulose as a filler, vegetable cellulose as the capsule shell, and vegetable magnesium salts of fatty acids, silicon dioxide, and stearic acid as anti-caking agents.

Nutritional content

DRI - Daily Reference Intake

Usage

For best results, take one capsule daily, preferably with a meal or as recommended by a doctor. It is important not to exceed the recommended daily dose.

Warnings

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. The product is intended for adults only. Pregnant women, nursing mothers, and individuals taking medication or with health conditions should consult a doctor before use.

Storage

Store the product at room temperature in a dry and dark place, out of reach of small children. Do not use the product if the packaging is damaged or if the seal is broken.

By including zinc in your daily routine, you can take advantage of its many health benefits. Our high-quality zinc supplement is an easy and effective way to ensure you get enough of this important mineral.