Solgar - Super High Potency Biotin 10000 Mcg (60 Caps.)

Biotin - For Healthy Skin, Nails, and Hair

Benefits:

• Promotes healthy skin
• Strengthens nails
• Improves hair quality
• Supports energy metabolism
• Essential for enzyme function

Promotes Healthy Skin

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays an important role in maintaining healthy skin. Research has shown that biotin deficiency can lead to skin problems such as rashes and dryness. By including biotin in your daily diet, you can improve the skin's elasticity and moisture, contributing to a healthier and more radiant complexion.

Strengthens Nails

One of the most well-known benefits of biotin is its ability to strengthen nails. Brittle and fragile nails can be a sign of biotin deficiency. Studies have shown that biotin supplements can improve nail thickness and reduce the risk of nail breakage. This makes biotin an excellent choice for those who want stronger and more resilient nails.

Improves Hair Quality

Biotin is also known for its positive effects on hair quality. It helps promote hair growth and can improve the hair's texture and shine. Research has shown that biotin can help reduce hair loss and improve hair growth in people with biotin deficiency. By including biotin in your diet, you can achieve fuller and healthier hair.

Supports Energy Metabolism

Biotin plays an important role in the body's energy metabolism. It is necessary for converting food into energy by supporting the metabolism of protein, carbohydrates, and fats. This makes biotin a crucial component for maintaining healthy energy levels and supporting the body's overall function.

Essential for Enzyme Function

Biotin is also essential for the proper function of certain enzymes in the body. These enzymes are involved in vital biochemical processes that affect cell growth and repair. By ensuring you get enough biotin, you can support these important enzyme functions and contribute to the body's overall health.

Research on Biotin

Several studies have investigated the effects of biotin on skin, hair, and nails. A study published in the "Journal of Clinical and Aesthetic Dermatology" showed that participants who took biotin supplements experienced a significant improvement in hair growth and nail strength. Another study published in "Skin Appendage Disorders" found that biotin deficiency can lead to dermatological issues and that supplements can improve skin health.

Description

Biotin is a water-soluble vitamin B. It helps maintain healthy skin, nails, and hair, and is necessary for the proper function of certain enzymes. Biotin also supports energy metabolism in the body and is necessary for the metabolism of protein, carbohydrates, and fats.

Ingredients

Biotin; fillers: microcrystalline cellulose; capsule shell: vegetable cellulose; anti-caking agents: silicon dioxide, vegetable magnesium stearate.

*DRI% - Daily Reference Intake

Usage

1 capsule daily, preferably with a meal.

Contraindications

The product should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important for the body's function. Do not exceed the maximum recommended daily dose. Do not use if you are hypersensitive to any of the ingredients. Pregnant women, nursing mothers, and individuals taking medication or who are ill should consult a doctor before use.

Storage

Store in a cool, dry place, out of reach of small children.