Solgar - Soya Lecithin (100 Capsules)

Supplements Containing Soy Lecithin

Benefits:

• Improves brain function
• Supports liver health
• Promotes cardiovascular health
• Improves fat metabolism
• Supports the nervous system

Improves Brain Function

Soy lecithin is rich in phosphatidylcholine, an essential component of brain cell membranes. Research shows that phosphatidylcholine can enhance memory and cognitive function, especially in older individuals. A study published in the "Journal of Clinical Psychopharmacology" found that phosphatidylcholine supplementation can improve memory functions in patients with Alzheimer's disease.

Supports Liver Health

Soy lecithin has been shown to have a positive effect on liver health. According to a study published in the "Journal of Hepatology," lecithin can help reduce fatty liver and improve liver functions. Lecithin helps break down fat and prevents fat accumulation in the liver, leading to a healthier liver.

Promotes Cardiovascular Health

Soy lecithin contains phospholipids that can help lower cholesterol levels in the blood. A study published in the "American Journal of Clinical Nutrition" showed that soy lecithin supplementation can reduce LDL cholesterol (the "bad" cholesterol) and increase HDL cholesterol (the "good" cholesterol). This can reduce the risk of cardiovascular diseases.

Improves Fat Metabolism

Soy lecithin can help improve fat metabolism by breaking down fat in the body and converting it into energy. This can be particularly beneficial for people trying to lose weight or improve their body composition. A study published in "Obesity Research" showed that lecithin supplementation can increase fat burning and reduce body fat percentage.

Supports the Nervous System

Soy lecithin contains choline, an essential nutrient for the nervous system. Choline is a precursor to acetylcholine, a neurotransmitter crucial for nerve signaling and muscle function. A study published in "Neuropsychopharmacology" found that choline supplementation can improve nerve functions and reduce symptoms of neurological diseases such as Parkinson's disease.

Research on Soy Lecithin

Research on soy lecithin has shown its versatile health benefits. A meta-analysis published in "Nutrition Reviews" summarized findings from several studies and found that soy lecithin can have positive effects on brain function, liver health, cardiovascular health, fat metabolism, and the nervous system. These results support the use of soy lecithin as a dietary supplement to improve overall health and well-being.

Ingredients

Soy lecithin, capsule shell (bovine gelatin), vegetable glycerin (from palm oil and coconut oil).

Nutritional Content

RDI - Daily Reference Intake

<> Daily Reference Intake not established

Usage Instructions

1 capsule up to 6 times daily with a meal or as recommended by a physician.

Contraindications

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Pregnant women, nursing mothers, and individuals taking medication or those who are ill should consult a physician before use.

Storage

Store at room temperature in a dry, dark place, out of reach of small children. Do not use if the packaging is damaged or the seal is broken.