Solgar - Selenium, 200 mcg (100 Tabs)

Selenium from Yeast

Benefits:

• Supports the immune system
• Promotes thyroid function
• Antioxidant properties
• Contributes to normal spermatogenesis
• Protects cells from oxidative stress

Supports the Immune System

Selenium is an important mineral that plays a crucial role in supporting the body's immune system. According to research published in the "Journal of Nutrition," adequate levels of selenium can help strengthen the body's defenses against infections and diseases. Selenium from yeast is a natural source that is easily absorbed by the body, making it an effective supplement for maintaining a strong immune system.

Promotes Thyroid Function

The thyroid gland relies on selenium to produce hormones that regulate metabolism. According to a study published in "Thyroid," selenium deficiency can lead to thyroid problems, including hypothyroidism. By including selenium from yeast in your daily diet, you can support healthy thyroid function and thereby contribute to a balanced metabolism.

Antioxidant Properties

Selenium acts as a powerful antioxidant that protects cells from damage caused by free radicals. According to research published in "Free Radical Biology and Medicine," selenium can help reduce the risk of chronic diseases by neutralizing free radicals. Selenium from yeast is a natural and effective source of this important antioxidant.

Contributes to Normal Spermatogenesis

Selenium is also important for reproductive health, especially for men. According to a study published in "Biology of Reproduction," selenium is necessary for normal spermatogenesis, the process by which sperm are produced. By taking selenium from yeast, men can support their reproductive health and improve sperm quality.

Protects Cells from Oxidative Stress

Oxidative stress can lead to cell damage and is linked to aging and various diseases. Selenium helps protect cells by supporting the body's natural defense system. According to research published in "Antioxidants & Redox Signaling," selenium from yeast can help reduce oxidative stress and thus protect cell integrity.

Research on Selenium from Yeast

Several studies have shown that selenium from yeast is an effective form of selenium that is easily absorbed by the body. According to a study published in the "Journal of Trace Elements in Medicine and Biology," selenium from yeast has been found to be more bioavailable compared to other forms of selenium. This makes it an excellent choice for those who want to ensure they receive sufficient amounts of this important mineral.

Ingredients and Nutritional Content

Ingredients:

Saccharomyces cerevisiae (yeast, brewer's yeast*), selenium yeast, vegetable stearic acid.

*Contains wheat.

**RDI - Recommended Daily Intake

Usage Instructions

Usage:

1 tablet daily, preferably taken with a meal or as recommended by a doctor.

Precautions

Warnings:

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. Pregnant women, nursing mothers, and individuals taking medications or who are ill should consult a doctor before using the product. The product is intended for adults.

Storage

Storage:

Store at room temperature, out of reach of small children.

Summary

Selenium from yeast is a high-quality supplement that offers a range of health benefits, including support for the immune system, thyroid function, antioxidant protection, reproductive health, and protection against oxidative stress. With its high bioavailability, selenium from yeast is an excellent choice for those who want to ensure they receive sufficient amounts of this important mineral. By including selenium from yeast in your daily diet, you can support your overall health and well-being.