Solgar - Phosphatidylcholine (100 Caps)

Phosphatidylcholine in Gel Capsules

Benefits:

• Improves brain functions
• Supports memory processes
• Promotes learning and information processing
• Easy to swallow
• Natural ingredients

Improves Brain Functions

Phosphatidylcholine is an essential component of cell membranes and plays a crucial role in brain functions. Regular supplementation of phosphatidylcholine can contribute to enhancing cognitive functions such as memory, learning, and information processing. A study published in the "Journal of Neurochemistry" showed that phosphatidylcholine can help improve synaptic plasticity, which is critical for learning and memory.

Supports Memory Processes

Phosphatidylcholine supports memory processes by improving neuron communication in the brain. According to research published in "Progress in Lipid Research," phosphatidylcholine can help increase the production of acetylcholine, a neurotransmitter essential for memory functions. This makes it easier for the brain to store and retrieve information.

Promotes Learning and Information Processing

Phosphatidylcholine can also promote learning and information processing. A study in the "Journal of Clinical Psychopharmacology" showed that participants who took phosphatidylcholine supplements experienced improvements in both short- and long-term memory as well as faster information processing. This makes phosphatidylcholine an excellent supplement for students and professionals looking to enhance their cognitive abilities.

Easy to Swallow

Phosphatidylcholine is available in gel capsule form, which is easy to swallow. This makes it simple to incorporate into your daily routine without hassle. The gel capsules are also designed to dissolve quickly in the stomach, ensuring rapid absorption and maximum effectiveness.

Natural Ingredients

The phosphatidylcholine supplement is made from natural ingredients, including soy lecithin. This makes it a safe and healthy choice for those looking to improve their cognitive functions without exposure to synthetic chemicals. Soy lecithin is rich in phospholipids, which are crucial for maintaining the integrity and function of cell membranes.

Research on Phosphatidylcholine

Research has shown that phosphatidylcholine can have several health benefits beyond improving cognitive functions. A study published in the "American Journal of Clinical Nutrition" showed that phosphatidylcholine could help improve liver function and reduce the risk of fatty liver. Additionally, research has shown that phosphatidylcholine can have anti-inflammatory properties, which may help reduce the risk of chronic diseases.

Ingredients

The phosphatidylcholine supplement contains the following ingredients:

• Soy Lecithin Concentrate (Phosphatidylcholine)
• Capsule Shell: Gelatin
• Glazing Agent: Vegetable Glycerin

Active Ingredients

Usage

For best results, take two (2) capsules daily, preferably with a meal. This helps to maximize the absorption and effectiveness of the supplement.

Contraindications

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. Pregnant women, nursing mothers, and individuals taking medications or with medical conditions should consult a doctor before using this supplement.

Storage

Supplements should be kept out of reach of small children. Store in a dry, dark place at room temperature.