Solgar - Pantothenic Acid (Vitamin B5), 550 mg (100 Caps)

Pantothenic Acid 550 mg (Vitamin B5)

Benefits:

• Contributes to normal energy metabolism
• Supports the synthesis and metabolism of steroid hormones, vitamin D, and certain neurotransmitters
• Reduces tiredness and fatigue
• Helps maintain normal mental performance

Contributes to Normal Energy Metabolism

Pantothenic acid, also known as vitamin B5, is crucial for maintaining normal energy metabolism. According to research, this vitamin plays a vital role in converting carbohydrates, proteins, and fats into energy, which is essential for the body to function optimally. Ensuring a sufficient supply of pantothenic acid can boost your energy levels and counteract feelings of tiredness and fatigue.

Supports the Synthesis and Metabolism of Steroid Hormones, Vitamin D, and Certain Neurotransmitters

Pantothenic acid is also important for the synthesis and metabolism of steroid hormones, vitamin D, and certain neurotransmitters. Steroid hormones, such as cortisol and testosterone, play critical roles in the body's stress response and reproductive functions. Vitamin D is essential for bone health and immune system function, while neurotransmitters like acetylcholine are important for nerve signaling and cognitive function.

Reduces Tiredness and Fatigue

One of the most noticeable benefits of pantothenic acid is its ability to reduce tiredness and fatigue. This makes it particularly valuable for people with busy lifestyles or those experiencing chronic fatigue. By supporting energy metabolism and hormone balance, pantothenic acid can help you feel more energetic and alert throughout the day.

Helps Maintain Normal Mental Performance

Pantothenic acid is also known for supporting normal mental performance. This includes improved concentration, memory, and cognitive function. Research has shown that adequate levels of vitamin B5 can help maintain brain health and function, which is particularly important for older adults and those exposed to high mental stress.

Research on Pantothenic Acid

Several studies have investigated the numerous benefits of pantothenic acid. According to a study published in the "Journal of Nutrition," pantothenic acid can help improve cognitive function and reduce fatigue. Another study in the "American Journal of Clinical Nutrition" found that pantothenic acid is crucial for the synthesis of coenzyme A, a molecule necessary for energy metabolism and fat metabolism.

Ingredients

This product contains pantothenic acid (as D-calcium pantothenate), capsule shell: vegetable cellulose; filler: silicon dioxide, magnesium salts of fatty acids (vegetable origin).

Ingredients	Per Daily Dose (1 capsule)
Pantothenic Acid (Vitamin B-5) (from calcium pantothenate)	550 mg (8444% RDI)

Usage Instructions

Take 1 capsule daily with a meal or as directed by a physician.

Contraindications

Supplements should not be used as a substitute for a varied diet. Remember that a balanced diet and a healthy lifestyle are highly important and recommended. For adults only. This product is intended for use by adults only. Pregnant women, nursing mothers, and individuals taking medication or who have health problems should consult a doctor.

Storage Instructions

Keep in a dry and cool place, out of reach of small children.

Pantothenic acid, or vitamin B5, is a key nutritional component that plays a vital role in many of the body's functions. By including this supplement in your daily routine, you can support your energy metabolism, hormone balance, and cognitive function, helping you lead a healthier and more energetic life.