Solgar - Omnium - Phytonutrient Complex Multiple Vitamin And Mineral Formula (90 Tabs)

Solgar Omnium

Solgar Omnium is a unique complex of phytonutrients designed to optimally support the body's performance.

Benefits:

• Supports the immune system
• Promotes healthy skin and vision
• Contributes to normal energy metabolism
• Supports cognitive function
• Contains powerful antioxidants

Supports the immune system

Solgar Omnium contains a high dose of vitamin C (300 mg) and vitamin D (5 mcg), both known for their immune-boosting properties. According to research published in "Nutrients," vitamin C can help reduce the duration of colds and enhance the immune system. Vitamin D plays a crucial role in activating the body's defense mechanisms, making it a vital component for maintaining a strong immune system.

Promotes healthy skin and vision

Vitamin A (2500 mcg) and vitamin E (60 mg) in Solgar Omnium are essential for maintaining healthy skin and vision. Vitamin A is crucial for vision, especially in low light, and helps maintain healthy skin. Vitamin E is a powerful antioxidant that protects cells from oxidative stress, which can help keep the skin youthful and healthy.

Contributes to normal energy metabolism

Solgar Omnium contains several B vitamins, including thiamine (30 mg), riboflavin (35 mg), niacin (60 mg), vitamin B6 (10 mg), folate (400 mcg), vitamin B12 (100 mcg), biotin (100 mcg), and pantothenic acid (80 mg). These vitamins play a key role in energy metabolism by helping the body convert food into energy. According to a study published in the "Journal of the International Society of Sports Nutrition," B vitamins can improve energy levels and reduce fatigue.

Supports cognitive function

Choline bitartrate (75 mg) and phosphatidylserine (50 mg) in Solgar Omnium are important for brain health. Choline is a precursor to acetylcholine, a neurotransmitter essential for memory and learning. Phosphatidylserine is a phospholipid important for maintaining cell membrane function and has been shown to improve cognitive function and reduce symptoms of brain aging, according to research published in "Aging Research Reviews."

Contains powerful antioxidants

Solgar Omnium is rich in antioxidants such as vitamin C, vitamin E, selenium (70 mcg), and coenzyme Q10 (10 mg). Antioxidants help protect the body's cells from damage caused by free radicals. According to a study published in "Free Radical Biology and Medicine," antioxidants can reduce the risk of chronic diseases such as heart disease and cancer.

Research on Solgar Omnium

Several studies have shown that a combination of vitamins and minerals, like those found in Solgar Omnium, can have positive effects on health. A study published in "The American Journal of Clinical Nutrition" found that multivitamins can improve overall health and reduce the risk of nutritional deficiencies. Another study in "The Journal of Nutrition" showed that antioxidants can improve immune function and reduce inflammation.

Ingredients

Solgar Omnium contains a comprehensive list of vitamins, minerals, and phytonutrients, including:

• Vitamin A (from natural beta-carotene)
• Vitamin C (as Ester-C®, calcium ascorbate)
• Vitamin D (as D2, ergocalciferol)
• Vitamin E (as d-alpha tocopheryl succinate)
• Vitamin K (as phytonadione)
• Thiamine (as thiamine mononitrate)
• Riboflavin
• Niacin (as niacinamide)
• Vitamin B6 (as pyridoxine hydrochloride)
• Folate (400 mcg folic acid)
• Vitamin B12 (as cyanocobalamin)
• Biotin (as D-biotin)
• Pantothenic acid (as D-calcium pantothenate)
• Choline (as choline bitartrate)
• Calcium (as glycinate chelate, calcium ascorbate)
• Iron (as bisglycinate chelate)
• Iodine (as potassium iodide)
• Magnesium (as glycinate chelate, oxide)
• Zinc (as glycinate)
• Selenium (as L-selenomethionine)
• Copper (as glycinate chelate)
• Manganese (as glycinate chelate)
• Chromium (as chromium picolinate)
• Sodium
• Inositol
• Soybean powder
• Standardized turmeric extract (curcuminoids 46.5 mg [93%]) (root)
• Broccoli powder
• Phosphatidylserine complex (phosphatidylserine 10 mg [20%])
• Polyphenols (from green tea and grape seed extract)
• Citrus bioflavonoid complex
• Alpha-lipoic acid
• Coenzyme Q10
• Quercetin
• Riboflavin-5'-phosphate
• Carotenoid mix (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin)

Dosage and use

Take two (2) tablets daily, preferably with a meal.

Contraindications

Hypersensitivity to any of the ingredients in the product. During pregnancy and breastfeeding, consult a doctor or pharmacist before use. The product should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important for the body's function. Do not exceed the maximum recommended daily dose.

Storage

Store in a dry and dark place, at a temperature of 0-25ºC, out of reach of small children.