Solgar - Oceanic Silica From Red Algae (100 Caps)

Oceanic Silica

Oceanic silica is silica extracted from powdered red algae (Lithothamnium calcareum). Silica has a positive impact on the condition of the skin, hair, and nails.

Benefits:

• Improves skin health
• Strengthens hair and nails
• Promotes bone health
• Natural source of minerals
• High bioavailability

Improves Skin Health

Silica is known for its skin-enhancing properties. According to research, silica contributes to increasing the skin's elasticity and firmness, which can reduce the appearance of wrinkles and fine lines. It also helps maintain the skin's moisture balance, making the skin look healthier and more radiant.

Strengthens Hair and Nails

Silica is an important component for strong and healthy hair and nails. It helps improve the hair strands' structure and elasticity, reducing the risk of hair loss and split ends. For nails, silica contributes to making them stronger and less prone to breaking or peeling.

Promotes Bone Health

Silica plays an important role in bone health by promoting collagen formation and the mineralization of bone tissue. This can help prevent osteoporosis and other bone-related diseases. According to a study published in the Journal of Nutrition, silica is crucial for maintaining bone strength and density.

Natural Source of Minerals

Oceanic silica is a natural source of several important minerals, including calcium and magnesium. These minerals are necessary for many body functions, including muscle and nerve function, as well as maintaining a strong bone structure. Getting these minerals from a natural source can be more beneficial than synthetic supplements.

High Bioavailability

Bioavailability refers to how well a nutrient is absorbed and used by the body. Oceanic silica has high bioavailability, meaning the body can easily absorb and use the silica and other minerals. This makes it an effective supplement for supporting general health and well-being.

Research on Oceanic Silica

Several studies have shown the positive effects of silica on skin, hair, and nails. A study published in Archives of Dermatological Research found that silica supplements improved the skin's elasticity and reduced wrinkles. Another study in the Journal of Clinical and Aesthetic Dermatology showed that silica can strengthen hair and nails, reducing the risk of damage and improving their overall health.

Ingredients:

Oceanic silica contains powdered red algae (Lithothamnium calcareum) which includes calcium, silica, and other minerals. Other ingredients include fillers: cellulose; coating agents: hydroxypropyl cellulose; anti-caking agents: magnesium salts of vegetable fatty acids; fillers: hydroxypropyl cellulose; anti-caking agents: silicon dioxide.

Dosage:

The recommended dose is 2 capsules daily, preferably with a meal.

Contraindications:

Do not use if you are hypersensitive to any of the ingredients. Pregnant and breastfeeding women as well as individuals taking medications should consult a doctor or specialist before use.

Storage:

Keep out of reach of small children. Store in a dark place at a temperature below 30°C.

Summary

Oceanic silica is a natural and effective supplement for improving the health of the skin, hair, and nails. With its many benefits and high bioavailability, it is an excellent choice for those looking to support their overall health and well-being. By including this supplement in your daily routine, you can take advantage of its many health benefits.