Solgar - MSM, 1000 mg (120 tabs)

Dietary Supplements in Tablet Form with MSM (Methylsulfonylmethane)

Benefits:

• Supports joint health
• Promotes skin health
• Improves hair and nails
• Boosts the immune system
• Anti-inflammatory properties

Supports Joint Health

MSM is known for its positive effects on joint health. According to research, MSM can help reduce inflammation and pain in the joints, making it a popular supplement for individuals with joint issues such as arthritis. A study published in "Osteoarthritis and Cartilage" showed that participants who took MSM experienced a significant reduction in joint pain and improved mobility.

Promotes Skin Health

MSM has been shown to be beneficial for skin health. It helps maintain skin elasticity and moisture, which can reduce the appearance of wrinkles and other signs of aging. A study published in the "Journal of Cosmetic Dermatology" found that participants who used MSM had improved skin texture and reduced redness.

Improves Hair and Nails

In addition to supporting skin health, MSM can also improve the quality of hair and nails. It helps strengthen keratin, an important protein found in hair and nails. Regular use of MSM can result in stronger, thicker hair and more resilient nails.

Boosts the Immune System

MSM has been shown to have immune-boosting properties. It helps increase the production of antioxidants in the body, which can protect cells from damage caused by free radicals. A study published in the "Journal of Alternative and Complementary Medicine" showed that MSM can improve immune function and reduce the risk of infections.

Anti-inflammatory Properties

One of the most well-known benefits of MSM is its anti-inflammatory properties. It can help reduce inflammation in the body, which can be beneficial for individuals with chronic inflammatory conditions such as arthritis and asthma. Research has shown that MSM can reduce levels of inflammatory markers in the body, leading to improved health and well-being.

Research on MSM

Research on MSM has shown that this supplement can have several health benefits. A study published in the "Journal of the International Society of Sports Nutrition" found that MSM can improve recovery after exercise by reducing muscle damage and inflammation. Other studies have shown that MSM can have positive effects on allergies, digestive issues, and chronic pain.

Ingredients:

MSM (methylsulfonylmethane); fillers (microcrystalline cellulose, vegetable cellulose); anti-caking agents (vegetable magnesium stearate, silicon dioxide); glazing agents (vegetable glycerin, fatty acids).

Directions for Use:

Take 1 tablet twice daily, preferably with a meal or as recommended by a physician.

Contraindications:

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. Pregnant and breastfeeding women, individuals with illnesses or those taking medications should consult a doctor before use.

Storage:

Store in a dry, cool place, out of reach of small children.