Solgar - Milk Thistle

Milk Thistle in Capsule Form

Benefits:

• Supports liver health
• Antioxidant properties
• Promotes digestion
• Supports the immune system
• Natural ingredient

Supports Liver Health

Milk thistle is known for its liver-supporting properties. The active substance silymarin has been shown to protect liver cells from toxins and support the regeneration of liver tissue. A study published in the "Journal of Hepatology" shows that silymarin can improve liver function in people with liver diseases.

Antioxidant Properties

Milk thistle contains powerful antioxidants that can protect the body's cells from damage caused by free radicals. Antioxidants are important for combating oxidative stress, which can lead to chronic diseases. According to research published in "Phytotherapy Research," silymarin has strong antioxidant properties that can help reduce inflammation and oxidative stress.

Promotes Digestion

Milk thistle can also help improve digestion by stimulating the production of bile, which is necessary for the breakdown of fats. This can be particularly beneficial for people suffering from digestive issues such as bloating and gas. According to a study in the "World Journal of Gastroenterology," milk thistle can improve symptoms in people with digestive troubles.

Supports the Immune System

By supporting the liver's detoxification function, milk thistle can indirectly strengthen the immune system. A healthy liver is essential for the body to effectively eliminate toxins and fight infections. Research published in "Immunopharmacology and Immunotoxicology" shows that silymarin can modulate the immune system and improve the body's defense mechanisms.

Natural Ingredient

Milk thistle is a natural ingredient that has been used for centuries for its medicinal properties. This product contains 100% pure, unprocessed milk thistle in capsule form, making it easy to gain its health benefits without any additives or artificial ingredients.

Research on Milk Thistle

Several studies have explored the health benefits that milk thistle can offer. A meta-analysis published in the "American Journal of Gastroenterology" found that silymarin may be effective in improving liver function in people with alcohol-related liver disease. Another study in the "Journal of Clinical Gastroenterology" found that milk thistle can reduce symptoms of chronic hepatitis C.

Ingredients

This product contains powdered, unprocessed milk thistle. Other ingredients include:

• Capsule shell: Hydroxypropyl methylcellulose
• Filling agent: Cellulose
• Anti-caking agent: Magnesium salts of vegetable fatty acids
• Powdered base PhytO2X®* [antioxidants: beta-carotene and ascorbic acid (PhytO2X®)]

Dosage and Usage

Recommended dosage is 1 to 3 capsules daily, preferably with meals or as directed by a physician. Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet.

Precautions

Pregnant women, nursing mothers, and individuals taking medication or who are ill should consult a physician before using the product. Store the product at room temperature in a dry and dark place, out of reach of small children. Do not use the product if the packaging is damaged or if the seal is missing.

Summary

Milk thistle in capsule form is an excellent choice for those looking to support liver health, benefit from antioxidant properties, improve digestion, and strengthen the immune system. With natural ingredients and scientific backing, this supplement is a reliable addition to your daily health routine.