Solgar - Kelp, 200 Mcg (250 Tabs)

Kelp Tablets with Iodine

Benefits:

• Contributes to normal energy metabolism
• Supports thyroid function
• Natural source of iodine
• Easy to take as a daily supplement
• Suitable for adults

Contributes to normal energy metabolism

Iodine is an essential mineral that plays a crucial role in the body's energy metabolism. According to research from the Food Agency, iodine helps convert food into energy, which is vital for maintaining a normal metabolism. This is especially important for people who want to maintain a healthy weight and energy levels.

Supports thyroid function

Iodine is also critical for thyroid function. The thyroid uses iodine to produce hormones that regulate many of the body's important functions, including metabolism, heart rate, and body temperature. A deficiency in iodine can lead to thyroid problems such as hypothyroidism, which can cause fatigue, weight gain, and depression.

Natural source of iodine

Kelp, a type of seaweed, is a natural and rich source of iodine. Unlike synthetic iodine supplements, kelp offers a natural form of iodine that the body can absorb and use more easily. This makes kelp tablets an excellent choice for those who prefer natural supplements.

Easy to take as a daily supplement

Our kelp tablets are easy to include in your daily routine. One tablet per day is all that is needed to meet your daily iodine requirements. It is best to take the tablet with a meal for optimal absorption. This makes it easy to ensure you get enough iodine each day.

Suitable for adults

These kelp tablets are specially formulated for adults. However, pregnant women, breastfeeding mothers, and people who take medications or suffer from illnesses should consult a doctor before starting the supplement. This ensures that the supplement is safe and effective for their specific needs.

Research on iodine

Research has shown that iodine is crucial for many body functions. A study published in "Thyroid Research" found that iodine deficiency can lead to severe health issues, including goiter and cognitive impairments. Another study in the "Journal of Clinical Endocrinology & Metabolism" showed that adequate iodine intake can improve thyroid function and thereby enhance overall health.

Ingredients

Our kelp tablets contain the following ingredients:

• Kelp
• Fillers: dicalcium phosphate, microcrystalline cellulose
• Anti-caking agents: vegetable stearic acid, vegetable cellulose, vegetable magnesium salts of fatty acids

Dosage

For adults, it is recommended to take one (1) tablet daily, preferably with a meal, or as directed by a healthcare professional. It is important not to exceed the recommended daily dosage.

Storage

Store the product in a cool, dry place, out of reach of children. This ensures that the tablets maintain their quality and effectiveness over time.

Warnings

Do not exceed the recommended daily dosage. Dietary supplements should not be used as a substitute for a varied diet. For adults only. Pregnant women, breastfeeding mothers, and people who take medications or suffer from illnesses should consult a doctor before starting the supplement.

Summary

Kelp tablets with iodine are an excellent supplement for supporting energy metabolism and thyroid function. With natural ingredients and easy dosing, it is a convenient way to ensure you get enough iodine each day. Remember to consult a doctor before starting the supplement, especially if you are pregnant, breastfeeding, or taking medications.