Solgar - Glycine Free Form (100 Caps)

L-Glycine from Solgar

Benefits:

• Supports central nervous system function
• Promotes digestive system health
• Optimal absorption and uptake
• Vegetable ingredients
• Easy to use

Supports central nervous system function

L-Glycine is an amino acid that serves as a building block for proteins in the body. It plays an important role in maintaining proper functions of the central nervous system. Research has shown that glycine can help improve sleep quality and reduce fatigue, making it a valuable supplement for those suffering from sleep disorders or stress-related issues.

Promotes digestive system health

In addition to its benefits for the nervous system, L-Glycine also supports digestive system health. It helps regulate stomach acid and promotes healthy digestion. Glycine has been shown to be effective in protecting the gastrointestinal mucosa, which can reduce the risk of stomach issues and other digestive problems.

Optimal absorption and uptake

Solgar's L-Glycine formula contains glycine in free form, which means it is easier for the body to absorb and utilize. This ensures that you get the maximum benefit from each dose. Free-form amino acids require no breakdown by enzymes, making them quickly available to the body.

Vegetable ingredients

Solgar L-Glycine is made with vegetable ingredients, making it an excellent choice for vegetarians and vegans. The capsules are made of vegetable cellulose, and the fillers include microcrystalline cellulose and vegetable magnesium stearate, ensuring that the product is free from animal by-products.

Easy to use

The recommended dose is one capsule twice daily between meals or as directed by a healthcare practitioner. This makes it easy to integrate L-Glycine into your daily routine. The capsules are small and easy to swallow, making them convenient to take with you wherever you go.

Research on L-Glycine

According to a study published in the "Journal of Pharmacological Sciences," glycine has shown neuroprotective properties, which can help protect nerve cells from damage. Another study in the "American Journal of Clinical Nutrition" found that glycine can improve insulin sensitivity in individuals with type 2 diabetes, making it a potentially valuable supplement for those managing blood sugar levels.

Ingredients and nutritional content

Solgar L-Glycine contains the following ingredients:

• L-Glycine
• Vegetable cellulose (capsule)
• Filler: microcrystalline cellulose
• Vegetable magnesium stearate
• Vegetable stearic acid

Each daily dose (2 capsules) contains 1000 mg of glycine.

Usage instructions

Take one capsule twice daily between meals or as directed by a healthcare practitioner. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet.

Precautions

Consult a physician before using this product if you are pregnant, nursing, have any medical condition, or are taking medications. Do not exceed the recommended dose. Keep the product out of reach of small children.

Storage

Store at room temperature in a dry place, out of reach of small children.

In summary, Solgar L-Glycine is a high-quality supplement that offers multiple health benefits, including support for the nervous system and digestive system. Its vegetable ingredients and optimal absorption make it an excellent choice for anyone seeking an effective and easy-to-use glycine supplement.