Solgar - Formula Vm-75

Dietary Supplement with Vitamins, Minerals, and Carotenoids

This dietary supplement contains a complex of vitamins, minerals, and carotenoids designed to support your overall health and well-being.

Benefits:

• Supports the immune system
• Promotes skin health
• Contributes to normal energy metabolism
• Supports bone health
• Antioxidant protection

Supports the Immune System

Vitamins such as C and D are known to play a crucial role in supporting the immune system. According to research, vitamin C can help reduce the duration of colds and improve the body’s ability to fight off infections. Vitamin D is also essential for immune function, especially during the winter months when sunlight exposure is low.

Promotes Skin Health

Vitamins A, E, and Biotin are important for maintaining healthy skin. Vitamin A helps repair skin tissue and can improve skin elasticity. Vitamin E acts as a powerful antioxidant that protects the skin from damage caused by free radicals. Biotin, also known as vitamin B7, is known for strengthening hair and nails as well as improving skin health.

Contributes to Normal Energy Metabolism

B vitamins like B1, B2, B3, B6, and B12 are crucial for the body's energy metabolism. These vitamins help convert food into energy, which is important for maintaining a high energy level throughout the day. A study published in the "Journal of the American College of Nutrition" found that B vitamins can improve energy levels and reduce fatigue.

Supports Bone Health

Calcium and vitamin D are important for maintaining strong and healthy bones. Calcium is the main building block of bone tissue, while vitamin D helps the body absorb calcium more effectively. Research published in "The Journal of Clinical Endocrinology & Metabolism" indicates that a combination of calcium and vitamin D can reduce the risk of fractures in older adults.

Antioxidant Protection

Carotenoids such as beta-carotene, lutein, and zeaxanthin act as antioxidants that protect cells from damage caused by free radicals. These antioxidants can also help improve eye health and reduce the risk of age-related eye diseases. A study published in "Archives of Ophthalmology" found that lutein and zeaxanthin can reduce the risk of age-related macular degeneration.

Research on Dietary Supplements

Research shows that daily intake of multivitamins can help fill nutritional gaps in the diet and improve overall health. A study published in "The Journal of the American Medical Association" found that daily intake of multivitamins can reduce the risk of cancer in men. Another study published in "Nutrition Journal" showed that multivitamins can improve mood and cognitive function in older adults.

Ingredients

This dietary supplement contains a range of essential vitamins and minerals, including:

• Vitamin A (natural beta-carotene)
• Vitamin C (ascorbic acid)
• Vitamin D (ergocalciferol)
• Vitamin E (D-alpha-tocopheryl succinate)
• Vitamin B1 (thiamine mononitrate)
• Vitamin B2 (riboflavin)
• Niacin (vitamin B3, niacinamide)
• Vitamin B6 (pyridoxine hydrochloride)
• Folic acid
• Vitamin B12 (cyanocobalamin)
• Biotin
• Pantothenic acid (calcium pantothenate)
• Calcium (diglycinate, carbonate)
• Iron (diglycinate)
• Iodine (from kelp)
• Magnesium (diglycinate, oxide)
• Zinc (diglycinate, oxide)
• Selenium (L-selenomethionine)
• Copper (diglycinate)
• Manganese (diglycinate)
• Chromium (nicotinate)
• Molybdenum (diglycinate)
• Potassium (amino acid complex)
• Inositol
• Choline (choline bitartrate)
• Rutin
• Citrus bioflavonoid complex
• Hesperidin
• Betaine HCl
• Boron (amino acid complex)
• Carotenoid blend (alpha- and beta-carotene, lutein, zeaxanthin, cryptoxanthin)
• Herbal base (alfalfa, acerola fruit, parsley, rose hips, watercress)

Dosage and Use

The recommended dose is 2 capsules daily, preferably with a meal or as directed by a healthcare professional. It is important not to exceed the recommended daily dose.

Precautions

Dietary supplements should not be used as a substitute for a varied diet. Pregnant women, nursing mothers, and individuals taking medication or having any medical conditions should consult a doctor before using this supplement.

Storage

Store the product at room temperature in a dry and dark place, out of reach of children. Do not use the product if the packaging is damaged or the seal is broken.

By including this dietary supplement in your daily routine, you can ensure that you receive the essential nutrients your body needs to function optimally. Whether you want to support your immune system, improve your skin health, or boost your energy levels, this supplement can be a valuable addition to your healthy lifestyle.