Solgar - Folate (Metafolin)

Folic Acid from Solgar

Benefits:

• Supports normal blood formation
• Contributes to normal psychological function
• Promotes normal amino acid synthesis
• Supports the normal function of the immune system
• Helps reduce tiredness and fatigue

Supports normal blood formation

Folic acid is an important B vitamin that plays a crucial role in the production of red blood cells. According to research from the National Institutes of Health (NIH), folic acid helps prevent anemia by supporting the production of healthy red blood cells. This is especially important for pregnant women, as an adequate amount of folic acid can help prevent birth defects in the brain and spine.

Contributes to normal psychological function

Folic acid is also known to support normal psychological function. According to a study published in the "Journal of Psychiatry & Neuroscience," low levels of folic acid may be linked to depression and other psychological issues. By taking a supplement like Solgar's folic acid, you can ensure that you get enough of this important nutrient to support your mental health.

Promotes normal amino acid synthesis

Amino acids are the building blocks of proteins, and folic acid plays a key role in the synthesis of these amino acids. According to the European Food Safety Authority (EFSA), folic acid contributes to normal amino acid synthesis, which is essential for the body's growth and repair of tissues.

Supports the normal function of the immune system

Another important benefit of folic acid is its role in supporting immune system function. According to a study published in "Nutrients," folic acid can help improve the immune response and protect the body against infections and diseases. This makes it an essential supplement for maintaining general health and well-being.

Helps reduce tiredness and fatigue

Folic acid can also help reduce tiredness and fatigue. According to the EFSA, folic acid helps reduce fatigue and exhaustion by supporting normal energy metabolism. This makes it an excellent supplement for those who feel tired and need an extra energy boost.

Research on folic acid

Research has shown that folic acid is crucial for many bodily functions. According to a report from the World Health Organization (WHO), folic acid can help reduce the risk of cardiovascular diseases and certain types of cancer. Additionally, studies have shown that folic acid can improve cognitive function and reduce the risk of neurodegenerative diseases such as Alzheimer's.

Ingredients and nutritional content

Solgar's folic acid contains L-methylfolate Metafolin®, a bioactive form of folic acid that is easier for the body to absorb and use. Other ingredients include fillers (mannitol, microcrystalline cellulose), anti-caking agents (vegetable magnesium stearate, vegetable cellulose, silica, fatty acids).

DRI - Daily Reference Intake

Usage instructions

For best results, take one tablet daily, preferably with a meal and a glass of water. Always follow your doctor's advice if you have any specific health needs.

Precautions

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. Pregnant women, nursing mothers, and individuals taking medications or with health conditions should consult a doctor before using this supplement.

Storage

Store the product in a cool, dry place, out of reach of small children.