Solgar - Folate 1333 Mcg Dfe (800 Mcg Folic Acid) (250 Tabs)

Folic Acid from Solgar

Folic Acid from Solgar is a dietary supplement that contains folic acid, an important B vitamin that plays a crucial role in many bodily functions. This supplement is designed to support your overall health and well-being by providing a high-quality source of folic acid.

Benefits:

• Supports normal blood formation
• Contributes to normal psychological function
• Promotes normal homocysteine metabolism
• Supports normal immune system function
• Helps reduce tiredness and fatigue

Supports normal blood formation

Folic acid is essential for the production of red blood cells. According to research from the National Institutes of Health (NIH), folic acid helps prevent anemia by supporting the production of healthy red blood cells. This is especially important for pregnant women, as their need for folic acid increases during pregnancy.

Contributes to normal psychological function

Folic acid plays an important role in brain function and emotional well-being. A study published in the "Journal of Psychiatry & Neuroscience" found that low levels of folic acid may be linked to depression and other mental health issues. By taking a folic acid supplement, you can support your mental health and well-being.

Promotes normal homocysteine metabolism

Homocysteine is an amino acid that can accumulate in the blood and increase the risk of cardiovascular diseases if not metabolized properly. Folic acid helps convert homocysteine into methionine, another amino acid that is important for bodily functions. According to a study published in the "American Journal of Clinical Nutrition," folic acid supplements can help lower homocysteine levels and thus reduce the risk of cardiovascular diseases.

Supports normal immune system function

Folic acid is also important for the immune system's function. According to research from the "European Journal of Clinical Nutrition," folic acid contributes to the production of white blood cells, which are crucial for fighting infections and diseases. By taking a folic acid supplement, you can help strengthen your immune system.

Helps reduce tiredness and fatigue

Tiredness and fatigue can be signs of folic acid deficiency. According to the "British Journal of Nutrition," folic acid supplements can help reduce tiredness and fatigue by supporting energy production in the body. This makes folic acid an excellent supplement for those who feel tired and need an energy boost.

Research on folic acid

Research has shown that folic acid is crucial for many bodily functions. A study published in "The Lancet" found that folic acid supplements can reduce the risk of neural tube defects in newborns by up to 70%. This makes folic acid an important supplement for women who are planning to become pregnant or who are already pregnant.

Ingredients

Folic Acid from Solgar contains the following ingredients:

• Folic Acid (as folic acid)
• Fillers: Dicalcium Phosphate, Microcrystalline Cellulose
• Anti-Caking Agents: Vegetable Stearic Acid, Silicon Dioxide
• Capsule Shell: Vegetable Cellulose

Dosage and Usage

It is recommended to take half (1/2) tablet daily, preferably with a meal. Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet.

Storage and Precautions

Keep the product out of reach of small children. Store it in a dark and cool place, below 30 °C. Do not use the product if you are hypersensitive to any of the ingredients. Pregnant and breastfeeding women, as well as people taking medications, should consult a doctor before using this supplement.

Summary

Folic Acid from Solgar is a high-quality dietary supplement that offers many health benefits, including support for normal blood formation, psychological function, homocysteine metabolism, immune system function, and reduction of tiredness and fatigue. By including this supplement in your daily routine, you can support your overall health and well-being.