Solgar - Extra Strength Glucosamine Chondroitin Complex (150 Tablets)

Glucosamine and Chondroitin - For Healthy Joints

Benefits:

• Supports joint health
• Promotes mobility
• Improves flexibility
• Relieves occasional joint pain
• Contains essential nutrients

Supports Joint Health

Glucosamine is known for supporting joint health and nourishing the joints. Research indicates that glucosamine can help maintain healthy cartilage structure and reduce cartilage breakdown, which is crucial for maintaining joint function and comfort. This makes glucosamine a popular supplement for those suffering from joint issues or looking to prevent such problems.

Promotes Mobility

Chondroitin, another key component of this supplement, supports mobility and range of motion. Chondroitin is a natural substance found in cartilage and helps maintain its elasticity and strength. By taking chondroitin, you can improve your ability to move freely and decrease joint stiffness.

Improves Flexibility

Flexibility is an important aspect of joint health, and both glucosamine and chondroitin play a role in enhancing this quality. By supporting the structure and function of cartilage, these substances can contribute to increased joint flexibility, especially important for physically active individuals or older adults who want to maintain their mobility.

Relieves Occasional Joint Pain

Physical activity can sometimes lead to occasional joint pain, and glucosamine and chondroitin can be helpful here. These substances can relieve discomfort that arises after exertion by supporting the joint's natural recovery processes. This makes them an excellent choice for athletes and active individuals.

Contains Essential Nutrients

In addition to glucosamine and chondroitin, this supplement also contains other essential nutrients like vitamin C and manganese. Vitamin C is a powerful antioxidant that supports collagen production, important for cartilage health. Manganese is a mineral that plays a role in bone formation and cartilage maintenance. Together, these nutrients provide holistic support for joint health.

Research on Glucosamine and Chondroitin

Several studies have shown that glucosamine and chondroitin can be effective in supporting joint health. According to a study published in "The New England Journal of Medicine," these substances can reduce pain and improve function in people with knee osteoarthritis. Another study in "The Journal of Rheumatology" found that the combination of glucosamine and chondroitin might be more effective than a placebo in reducing symptoms of osteoarthritis.

Ingredients

This supplement contains a carefully selected blend of ingredients to maximize its efficacy. Here is an overview of the active ingredients:

• Vitamin C (as calcium ascorbate): 100 mg (125% of daily reference intake)
• Manganese (as manganese glycinate): 1 mg (50% of daily reference intake)
• Sodium: 45 mg
• Chondroitin sulfate: 500 mg
• Glucosamine hydrochloride: 340 mg

Other ingredients include vegetable cellulose for the capsule shell, microcrystalline cellulose as a filler, silicon dioxide, magnesium salts of fatty acids as anti-caking agents, vegetable stearic acid, and vegetable glycerin as humectants. The product also contains shellfish (crabs, crawfish, lobsters, and shrimp).

Usage Instructions

For best results, take one (1) tablet daily, preferably with a meal. This ensures optimal absorption of the active ingredients and reduces the risk of stomach discomfort.

Precautions

Pregnant women, nursing mothers, or individuals taking medications or with health issues should consult a doctor before using this supplement. This is to ensure that the product is safe to use and does not negatively interact with any medications or health conditions.

Storage

Supplements should be kept out of reach of small children. Store the product in a dry, dark place at room temperature to preserve its quality and efficacy.

In summary, glucosamine and chondroitin are powerful supplements for supporting joint health, mobility, and flexibility. With its carefully selected ingredients and support from scientific research, this supplement is an excellent choice for anyone looking to maintain or improve their joint health.