Solgar - Cod Liver Oil - Vitamins A&D

Cod Liver Oil from Solgar

Cod Liver Oil from Solgar provides vitamins A and D, which support a healthy immune system, promote healthy eyes and vision, and support bone health. The oil used in this product has undergone molecular distillation to remove impurities.

Benefits:

• Supports the immune system
• Promotes eye health and vision
• Supports bone health
• Purified through molecular distillation
• Contains essential vitamins

Supports the immune system

Vitamins A and D are known for their immune-supporting properties. Vitamin A helps maintain the integrity of the skin and mucous membranes, which are the body's first line of defense against infections. Vitamin D plays a crucial role in activating the immune system's defense mechanisms. Research indicates that adequate levels of vitamin D can reduce the risk of infections and improve the body's ability to fight diseases.

Promotes eye health and vision

Vitamin A is essential for good vision and eye health. It helps convert light into a signal that can be sent to the brain, which is necessary for seeing in low light. A deficiency in vitamin A can lead to night blindness and other vision problems. Regular intake of cod liver oil can help maintain optimal eye health and prevent vision-related issues.

Supports bone health

Vitamin D is important for calcium absorption in the intestine and thereby for bone health. Without sufficient levels of vitamin D, the body cannot effectively absorb calcium, which can lead to weak bones and an increased risk of fractures. By including cod liver oil in your daily diet, you can ensure that your bones remain strong and healthy.

Purified through molecular distillation

Solgar uses an advanced molecular distillation process to purify the cod liver oil and remove any impurities such as heavy metals and other harmful substances. This ensures that you get a pure and safe product that you can trust. Molecular distillation is one of the most effective methods for purifying oils and guarantees high quality and safety.

Contains essential vitamins

Cod Liver Oil from Solgar contains a balanced amount of vitamins A and D, both of which are important for various bodily functions. Vitamin A contributes to normal iron metabolism, maintains normal skin and mucous membranes, and plays a role in cell specialization. Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, the normal function of the immune system, and the maintenance of normal teeth and muscle function.

Research on cod liver oil

Several studies have shown the many health benefits of including cod liver oil in the diet. A study published in "The Journal of Nutrition" found that regular intake of cod liver oil can improve immune system function and reduce the risk of infections. Another study in "The American Journal of Clinical Nutrition" showed that vitamin D, which is found in cod liver oil, is crucial for bone health and can reduce the risk of osteoporosis and fractures in older adults.

Ingredients

Cod Liver Oil from Solgar contains the following ingredients:

• Vitamin A (retinyl palmitate)
• Vitamin D (cholecalciferol)
• Cod liver oil
• Gelatin
• Vegetable glycerin
• Mixed tocopherols

The product contains fish (cod).

Active Ingredients

*%RDI - Recommended daily intake

Usage

The recommended dose is 1 capsule daily, preferably with a meal or as directed by a physician.

Contraindications

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. Pregnant women, nursing mothers, and individuals taking medication or who are ill should consult a physician before using this product.

Storage

Store at room temperature in a dry and dark place, out of reach of small children. Do not use if the packaging is damaged or if the seal is broken.