Solgar - Chewable Vitamin C, 500 Mg Cran Raspberry (90 Tabs)

Vitamin C with Acerola and Rosehip Powder

Vitamin C with supplements of acerola and pulverized rosehips. Lozenges with cranberry and raspberry flavor.

Benefits:

• Strengthens the immune system
• Antioxidant properties
• Promotes collagen production
• Improves skin health
• Increases iron absorption

Strengthens the Immune System

Vitamin C is known to strengthen the immune system by stimulating the production of white blood cells, which are crucial for fighting infections and diseases. According to a study published in "Nutrients," regular intake of vitamin C can reduce the risk of colds and other infections.

Antioxidant Properties

Vitamin C acts as a powerful antioxidant that protects cells from damage caused by free radicals. Free radicals are unstable molecules that can cause oxidative stress and lead to chronic diseases such as heart disease and cancer. According to research published in the "Journal of the American College of Nutrition," the antioxidant properties of vitamin C can help reduce inflammation and improve overall health.

Promotes Collagen Production

Collagen is a protein that is essential for the skin's elasticity and strength. Vitamin C plays an important role in collagen synthesis, which helps maintain the skin's youthful appearance and promotes wound healing. According to a study published in "Dermato-Endocrinology," adequate intake of vitamin C can improve skin structure and reduce signs of aging.

Improves Skin Health

In addition to supporting collagen production, vitamin C can also help protect the skin from damage caused by UV radiation and pollution. According to a study published in "Nutrients," topical application of vitamin C can decrease hyperpigmentation and improve the overall appearance of the skin.

Increases Iron Absorption

Vitamin C can enhance the absorption of non-heme iron, the type of iron found in plant-based foods. This is particularly important for individuals following a vegetarian or vegan diet. According to a study published in the "American Journal of Clinical Nutrition," intake of vitamin C along with iron-rich foods can increase iron absorption and reduce the risk of iron deficiency anemia.

Research on Vitamin C

Research has shown that vitamin C is not only important for the immune system but also plays a role in reducing the risk of chronic diseases. According to a meta-analysis published in the "Cochrane Database of Systematic Reviews," vitamin C supplements can reduce the duration and severity of colds. Additionally, studies have shown that high doses of vitamin C can have a positive effect on heart health by lowering blood pressure and improving the function of blood vessels.

Ingredients and Nutritional Content

This product contains a combination of vitamin C from various sources, including L-ascorbate sodium, L-ascorbic acid, and L-ascorbate calcium. Additionally, it contains acerola extract and rosehip powder, both natural sources of vitamin C. Other ingredients include sugar, fructose, cellulose, maltodextrin, xylitol, vegetable fatty acids, natural flavors, silicon dioxide, beetroot powder, magnesium salts of vegetable fatty acids, xanthan gum, gum arabic, hydroxypropyl methylcellulose, and carrageenan.

RDI - Recommended Daily Intake

Usage Instructions

Adults are recommended to take one lozenge daily, preferably after a meal or as directed by a doctor. It is important not to exceed the recommended daily dose.

Precautions

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Consult a doctor before taking this supplement if you are pregnant, breastfeeding, have any medical condition, or are taking medications. Do not use the product if the packaging is damaged or lacks a seal.

Storage Instructions

Store the product in a cool and dry place, out of reach of small children.