Solgar - Brewer's Yeast Powder (400 g)

Natural Primary Brewer's Yeast (Saccharomyces cerevisiae)

Natural primary brewer's yeast (Saccharomyces cerevisiae) is an excellent source of amino acids and B vitamins. This product is ideal for those looking to improve their nutritional status and support their overall health.

Benefits:

• Rich in B vitamins
• Contains essential amino acids
• Supports the immune system
• Improves digestion
• Natural and healthy ingredient

Rich in B vitamins

Brewer's yeast is a natural source of several B vitamins, including vitamin B1 (thiamine), vitamin B2 (riboflavin), and folates. These vitamins play an important role in energy production, nervous system function, and cell metabolism. According to research, an adequate amount of B vitamins can help reduce fatigue and improve mental clarity.

Contains essential amino acids

Brewer's yeast contains all essential amino acids the body needs to build and repair tissues. Amino acids are the building blocks of proteins and are crucial for muscle building, immune function, and many other biological processes. According to a study published in the "Journal of Nutrition," a diet rich in amino acids can improve muscle mass and strength.

Supports the immune system

Brewer's yeast contains beta-glucans, known for strengthening the immune system. Beta-glucans can stimulate the activity of immune cells such as macrophages and neutrophils, helping the body fight infections and diseases. According to a study published in the "Journal of Immunology," beta-glucans can improve the immune response and reduce the risk of infections.

Improves digestion

Brewer's yeast can also contribute to better digestion by promoting the growth of beneficial gut bacteria. This can help improve nutrient absorption and reduce digestive issues such as bloating and constipation. According to a study published in the "World Journal of Gastroenterology," probiotics and prebiotics, such as those found in brewer's yeast, can improve gut health and digestion.

Natural and healthy ingredient

Brewer's yeast is a natural ingredient without additives or preservatives. It is an excellent alternative for those who want to avoid synthetic supplements and prefer natural products. Additionally, brewer's yeast is vegan-friendly and gluten-free, making it suitable for people with various dietary needs.

Research on brewer's yeast

Research has shown that brewer's yeast may have several health benefits. A study published in "Nutrition Research" found that brewer's yeast can improve lipid profiles and lower cholesterol levels. Another study published in the "Journal of Clinical Biochemistry and Nutrition" showed that brewer's yeast may have antioxidant properties that can protect cells from damage caused by free radicals.

Ingredients and nutritional content

Brewer's yeast contains the following nutrients per serving:

RDI - Reference Daily Intake

Other ingredients: brewer's yeast, niacin, iron, manganese, sodium.

Usage and dosage

Recommended dosage is twelve (12) scoops (30 grams) per day, preferably with a meal. Brewer's yeast can be added to stews, soups, sauces, juices, or baked goods. It is important not to exceed the recommended daily dose.

Precautions

Avoid this product if you are allergic to yeast. If any side effects occur, discontinue use immediately. Do not use the product if you are hypersensitive to any of the ingredients. Pregnant and breastfeeding women, as well as individuals taking medications, should consult with a doctor or specialist before use.

Storage

Keep the product out of reach of children. Store it in a dark place at a temperature below 30°C.

In summary, natural primary brewer's yeast is a versatile and nutritious product that can help improve your health in several ways. By including brewer's yeast in your daily diet, you can benefit from its rich content of B vitamins, amino acids, and other important nutrients.