Solgar - Brewer's Yeast 7 1/2 Grains with Vitamin B12 (250 Tabs)

Brewer's Yeast 7 1/2 Grain with Vitamin B12

Brewer's Yeast 7 1/2 Grain with Vitamin B12 from Solgar is a dietary supplement in tablet form that contains brewer's yeast from fermented wheat and barley.

Benefits:

• Supports energy production
• Promotes nervous system health
• Improves digestion
• Strengthens the immune system
• Enhances skin health

Supports energy production

Brewer's yeast is rich in B vitamins, including vitamin B1 (thiamine), B2 (riboflavin), niacin, and B12. These vitamins play a crucial role in the body's energy production by helping to convert carbohydrates, proteins, and fats into energy. According to research from the National Institutes of Health (NIH), B vitamins are essential for maintaining a healthy metabolism and energy levels.

Promotes nervous system health

Vitamin B12, which is in this supplement, is important for the functioning of the nervous system. It helps maintain the myelin sheaths that protect nerve cells and supports nerve signaling. According to a study published in "The American Journal of Clinical Nutrition," a deficiency in vitamin B12 can lead to neurological problems and cognitive disorders.

Improves digestion

Brewer's yeast contains natural enzymes and probiotics that can help improve digestion. The enzymes help break down food and enhance nutrient absorption, while the probiotics support a healthy gut flora. According to an article in the "Journal of Gastroenterology," probiotics can help reduce symptoms of digestive issues such as bloating and gas.

Strengthens the immune system

Brewer's yeast is a good source of beta-glucans, known for boosting the immune system. Beta-glucans stimulate immune cells such as macrophages and neutrophils, helping the body fight infections. According to a study published in the "Journal of Nutrition," beta-glucans from brewer's yeast can enhance immune responses and reduce the risk of infections.

Enhances skin health

The B vitamins in brewer's yeast, especially niacin and riboflavin, are important for skin health. They help maintain the skin's moisture and elasticity and promote wound healing. According to a study published in "Dermatology Research and Practice," B vitamins can contribute to improving skin appearance and reducing symptoms of skin conditions like acne and eczema.

Research on Brewer's Yeast

Research has shown that brewer's yeast may have several health benefits. A study published in "Journal of Applied Microbiology" found that brewer's yeast can improve gut health by increasing the number of beneficial bacteria in the gut. Another study published in "Nutrition Reviews" showed that brewer's yeast can help reduce cholesterol levels and improve heart health.

Ingredients and Nutritional Content

Brewer's Yeast 7 1/2 Grain with Vitamin B12 contains the following ingredients:

• Vitamin B1 (as thiamine hydrochloride)
• Vitamin B2 (as riboflavin)
• Niacin
• Vitamin B12 (as cyanocobalamin)
• Brewer's yeast
• Filling agent: microcrystalline cellulose
• Capsule shell: vegetable cellulose
• Anti-caking agents: silicon dioxide, vegetable stearic acid, vegetable magnesium stearate

Nutritional Value per Daily Dose (6 tablets)

RDI - Recommended Daily Intake

<> No established daily reference value

Usage Instructions

Take 6 tablets daily, preferably with a meal.

Contraindications

Hypersensitivity to any of the ingredients in the product. During pregnancy and breastfeeding, use should be consulted with a doctor or pharmacist.

Storage Instructions

Store in a dry and dark place, at a temperature of 0-25ºC, out of reach of small children.