Solgar - B-Complex - 100

Vitamin B-Complex "100" from Solgar

Benefits:

• Supports energy metabolism
• Promotes nervous system health
• Strengthens the cardiovascular system
• Protects against daily stress
• Contains all essential B vitamins

Supports Energy Metabolism

Vitamin B-Complex "100" from Solgar contains all essential B vitamins that play a critical role in the body's energy metabolism. These vitamins help convert proteins, fats, and carbohydrates into energy that the body needs to function optimally. According to research published in the "Journal of Nutrition," B vitamins are necessary to maintain effective metabolism and energy levels.

Promotes Nervous System Health

B vitamins are known for their positive effects on the nervous system. Vitamins B6 and B12, included in this complex, are particularly important for supporting nerve function and cognitive health. A study in the "American Journal of Clinical Nutrition" shows that adequate levels of B vitamins can reduce the risk of neurodegenerative diseases and improve mental clarity.

Strengthens the Cardiovascular System

Vitamin B-Complex "100" also contains folic acid and niacin, which are important for cardiovascular health. Folic acid helps reduce homocysteine levels in the blood, potentially lowering the risk of cardiovascular diseases. Niacin aids in improving blood circulation and lowering cholesterol levels, according to research published in the "Journal of Cardiology."

Protects Against Daily Stress

Daily stress can negatively impact both body and mind. B vitamins, especially B5 (pantothenic acid) and B6, are known to help the body handle stress by supporting adrenal function. According to a study in "Psychopharmacology," B vitamins can reduce stress levels and improve mood.

Contains All Essential B Vitamins

Vitamin B-Complex "100" from Solgar contains all main vitamins from the B group: thiamine, riboflavin, niacin, vitamin B6, vitamin B12, folic acid, and pantothenic acid. Additionally, the complex is supplemented with inositol and choline, which also play important roles in the body's functions. These vitamins work synergistically to ensure that the body gets the nutrition it needs to function optimally.

Research on B Vitamins

Research has shown that B vitamins are critical for many body functions. According to a study published in "The Lancet," adequate levels of B vitamins can improve heart health, mental function, and energy levels. Furthermore, research has shown that B vitamins can help reduce the risk of certain chronic diseases and improve overall health.

Ingredients

Vitamin B-Complex "100" from Solgar contains the following ingredients:

• Inositol
• Pantothenic Acid (D-calcium pantothenate)
• Niacin (as niacinamide)
• Riboflavin (vitamin B2)
• Thiamine (vitamin B1 as thiamine mononitrate)
• Vitamin B6 (pyridoxine hydrochloride)
• Choline (as choline bitartrate)
• Folic Acid
• Biotin
• Vitamin B12 (cyanocobalamin)
• Fillers: dicalcium phosphate
• Capsule shell: hydroxypropyl methylcellulose
• Anticaking agents: silicon dioxide, vegetable magnesium stearate
• Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate, silicon dioxide, mannitol, vegetable glycerin, carnauba wax

Dosage and Usage

For best results, take one (1) capsule daily with a meal or as directed by a healthcare professional. Do not exceed the recommended daily dose.

Precautions

This product is intended for adults. Do not exceed the recommended dose. This product should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important for the body's function. Do not use this product if you are hypersensitive to any of the ingredients. Pregnant women, nursing mothers, and individuals taking medications or who are ill should consult a doctor before use.

Storage

Store the product at room temperature in a dry and dark place, out of reach of small children.