Creatine monohydrate has been shown to increase the total muscle creatine pool, which includes both free creatine and creatine phosphate. By increasing this pool, creatine monohydrate can lead to a significant increase in muscle size and strength. Studies have shown that regular use of creatine monohydrate can provide noticeable improvements within a few weeks.
Creatine monohydrate acts as a cellular energy reserve for muscle contractions by donating phosphate groups to regenerate spent ATP. By increasing the creatine pool in muscles, creatine monohydrate can improve sports performance, especially in activities that require rapid and explosive muscle contraction, such as sprinting and strength training.
Creatine monohydrate has also been shown to enhance muscle protein synthesis. This means it can help build and repair muscle tissue after exercise. By increasing muscle protein synthesis, creatine monohydrate can aid in improving recovery and promoting muscle growth.
Research has also shown that creatine monohydrate can have beneficial health effects beyond sports. It has been shown to improve cognitive function and help reduce fatigue and exhaustion. Additionally, creatine monohydrate may have positive effects on muscle and skeletal health, as well as on certain neurological diseases.
There are hundreds of clinical studies that have investigated the effects of creatine monohydrate. These studies have shown that creatine monohydrate is safe to use and can provide significant benefits for muscle size, strength, and sports performance. Research has also shown that creatine monohydrate can have positive health effects beyond sports.
Product Information | |
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Product Name: | SciTec100% Hydro Isolate, Chocolate - 700g |
Nutritional Facts: | Serving Size: 2/3 scoop (23g) Servings per container: 30 |
Amount per Serving: | Per 100g Amount Per serving %RI* Energy 373.91/1 591.30 kcal/kJ 86/366 kcal/kJ Fat 2.17 g 0.5 g 1% of which saturated fat 0.87 g 0.2 g 1% Carbohydrates 4.78 g 1.1 g 1% Sugars 2.17 g 0.5 g 1% Protein 82.61 g 19 g 39% Salt 1.43 g 0.33 g 6% Essential Amino Acids L-Histidine 6086.96 mg 1400 mg L-Isoleucine 19130.43 mg 4400 mg L-Leucine 34782.61 mg 8000 mg L-Lysine 30434.78 mg 7000 mg L-Methionine 7826.09 mg 1800 mg L-Phenylalanine 10434.78 mg 2400 mg L-Threonine 21739.13 mg 5000 mg L-Tryptophan 5652.17 mg 1300 mg L-Valine 18695.65 mg 4300 mg Conditionally Essential Amino Acids (CAAs) L-Arginine 16086.96 mg 3700 mg L-Cysteine 10434.78 mg 2400 mg L-Glutamine and L-Glutamic Acid 35652.17 mg 8200 mg L-Proline 18260.87 mg 4200 mg L-Tyrosine 10000 mg 2300 mg Non-Essential Amino Acids (NAAs) L-Alanine 16086.96 mg 3700 mg L-Asparagine and L-Aspartic Acid 35652.17 mg 8200 mg Glycine 6086.96 mg 1400 mg L-Serine 15652.17 mg 3600 mg |
Ingredients: | L-Glutamine and L-Glutamic Acid, L-Asparagine and L-Aspartic Acid, L-Leucine, L-Lysine, L-Threonine, L-Isoleucine, L-Valine, L-Proline, L-Arginine, L-Alanine, L-Serine, L-Cysteine, L-Phenylalanine, L-Tyrosine, L-Methionine, L-Histidine, Glycine, L-Tryptophan |
Other Ingredients: | Instant Hydrolyzed Whey Protein 85% [Hydrolyzed Whey Protein Isolate, Emulsifier: Lecithins (Soy)], L-Glutamine 5.2%, Flavors, Fat-Reduced Cocoa Powder, L-Arginine 1.7%, Salt, Sweeteners (Sucralose, Acesulfame K) |
Recommended Use: | Mix one serving (23g, 2/3 scoop) 100% Hydro Isolate powder in 250 ml cold water. On training days, take it after training, on rest days consume anytime. |
Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
Unit Type: | Powder |
Net Weight: | 910g |
Product ID (SKU): | P43092 |
Country of Origin: | GB |
Product EAN: | 5999100023789 |
*Percentage of daily intake based on a 2,000 calorie diet. Your daily intake may be higher or lower depending on your calorie needs.
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We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
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Up to €9.99 | €9.99 |
€10 - €19.99 | €7.99 |
€20 - €39.99 | €5.99 |
€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
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