Rule One - R1 Casein

Rule One - R1 Casein: Slow-Release Micellar Casein Formula for Optimal Protein Supply

Benefits:

• Slow breakdown for continuous amino acid release
• High-quality micellar casein for enhanced muscle building and recovery
• Free from non-casein proteins, creamers, spikes, and fillers
• Excellent as a snack or before bedtime
• Scientifically supported formula for maximum efficiency

Slow Breakdown for Continuous Amino Acid Release

Rule One - R1 Casein is designed to meet the needs of those seeking a slow breakdown of protein to ensure continuous amino acid release. With its slow-release formula, this micellar casein provides a prolonged supply of amino acids to the body over several hours.

High-Quality Micellar Casein for Enhanced Muscle Building and Recovery

R1 Casein contains a high-quality form of casein protein called micellar casein. Micellar casein is known for its ability to form gel-like structures in the stomach, resulting in slow breakdown and absorption of amino acids. This gradual amino acid release helps promote muscle building and recovery after exercise.

Free from Non-Casein Proteins, Creamers, Spikes, and Fillers

One of the unique features of Rule One - R1 Casein is its purity. It is completely free from non-casein proteins, creamers, spikes, and fillers. This means that each serving of R1 Casein is packed with high-quality micellar casein protein without unnecessary additives or fillers.

Excellent as a Snack or Before Bedtime

R1 Casein is the perfect supplement to keep you satisfied and full between meals or before bedtime. Since it takes longer to break down and is slowly absorbed by the body, it can help prevent muscle breakdown during longer periods without food intake and provide a constant stream of amino acids to the muscles to support recovery and growth.

Scientifically Supported Formula for Maximum Efficiency

Rule One - R1 Casein is developed using scientifically supported research to ensure its effectiveness and quality. By utilizing the latest research in protein metabolism and muscle building, Rule One has created a formula that provides optimal protein supply and supports your training goals.

Research on Micellar Casein and Its Benefits

Research has shown that micellar casein can be a highly effective protein source for muscle building and recovery. A study published in the Journal of Nutrition showed that consuming micellar casein before bedtime resulted in prolonged amino acid concentrations in the blood and positive muscle protein synthesis throughout the night, contributing to improved muscle building and recovery.

Better Muscle Protein Synthesis and Recovery

Micellar casein has been shown to be superior to other protein sources in stimulating muscle protein synthesis. A study published in Medicine and Science in Sports and Exercise found that consuming micellar casein increased muscle protein synthesis more effectively than whey protein over a six-hour period post-exercise.

Optimize Your Protein Intake for Better Results

A well-balanced and timed protein intake is crucial for optimizing your training results. By including Rule One - R1 Casein in your diet, you can ensure a continuous supply of amino acids to your muscles and promote muscle building, recovery, and improved performance.

Summary

Rule One - R1 Casein is a high-quality slow-release micellar casein formula that is perfect for meeting your need for slow protein breakdown during longer periods without food intake. Its micellar casein protein offers continuous amino acid release and supports muscle building and recovery. With its purity and freedom from unnecessary additives, you can be sure you are getting a high-quality product. Optimize your protein intake and take your training results to the next level with Rule One - R1 Casein.