Reflex Nutrition - Zinc & Magnesium - 100 caps

Reflex Nutrition - Zinc & Magnesium - 100 caps

Benefits:

• Repair and recovery after intense training
• Reduces tiredness and fatigue
• Supports energy-yielding metabolism
• Improves nervous system function
• Contributes to normal muscle function

Repair and Recovery after Intense Training

After an intense workout, your body needs proper nutrition to recover and repair muscles. Reflex Nutrition - Zinc & Magnesium is designed to assist in this process. Zinc and magnesium are two essential minerals that play a crucial role in recovery after exercise. Zinc is involved in protein synthesis and helps build and repair muscles. Magnesium is necessary for muscles to relax and recover. By taking these minerals in combination, you can provide your body with the support it needs to effectively recover after training.

Reduces Tiredness and Fatigue

Zinc & Magnesium capsules also contain vitamin B6, which helps reduce tiredness and fatigue. Vitamin B6 is involved in the production of neurotransmitters that are vital for brain function. By providing your body with sufficient vitamin B6, you can maintain normal energy levels and reduce feelings of tiredness.

Supports Energy-Yielding Metabolism

The vitamin B6 in Reflex Nutrition - Zinc & Magnesium also helps regulate metabolism. It is a critical factor for the body to convert food into energy. By maintaining normal energy-yielding metabolism, you can maximize your energy levels and performance during workouts.

Improves Nervous System Function

Zinc and magnesium are essential for the functioning of the nervous system. Zinc is involved in over 300 enzyme systems in the body, including those that affect the nervous system. Magnesium is necessary to maintain normal nerve function and helps transfer nerve impulses in the body. By providing your body with these minerals, you can support optimal nerve function and ensure your nervous system works properly.

Contributes to Normal Muscle Function

Zinc and magnesium are important for maintaining normal muscle function. Magnesium helps relax muscles and prevents cramps and tension. Zinc is involved in protein synthesis and aids in building and repairing muscles. By taking Reflex Nutrition - Zinc & Magnesium, you can ensure your muscles function optimally and help you achieve your fitness goals.

Scientific Studies

Research has shown the positive effects of zinc, magnesium, and vitamin B6 on recovery and performance. A study published in the "Journal of the International Society of Sports Nutrition" found that supplementation with zinc and magnesium improved the recovery rate in athletes after intense training. Another study published in "Nutrients" showed that vitamin B6 had a positive effect on energy metabolism and performance in athletes.

Usage

To get the maximum benefit from Reflex Nutrition - Zinc & Magnesium, it is recommended to take 2 capsules daily. It is best to take the capsules before bedtime to support overnight recovery. Each package contains 100 capsules, which lasts for 50 days at the recommended dosage.

Summary

Reflex Nutrition - Zinc & Magnesium is a dietary supplement designed to support recovery and muscle building after intense training. With a combination of zinc, magnesium, and vitamin B6, these capsules provide the body with the necessary nutrients to repair and recover efficiently. By taking these minerals, you can reduce tiredness and fatigue, support energy-yielding metabolism, improve nervous system function, and ensure normal muscle function. Take your training to the next level with Reflex Nutrition - Zinc & Magnesium!