Reflex Nutrition - Albion Magnesium Bisglycinate - 90 caps

Reflex Nutrition - Albion Magnesium Bisglycinate - 90 capsules

Benefits:

• Increased bioavailability
• Reduces tiredness and fatigue
• Supports energy release and metabolism
• Improves muscle function
• Contributes to maintaining normal bones

Increased Bioavailability

Reflex Nutrition - Albion Magnesium Bisglycinate is a premium supplement that offers a high degree of bioavailability. It contains Albion Magnesium, also known as magnesium bisglycinate, which is a chelated form of magnesium. Albion Laboratories Inc. uses the latest science and technology to produce this high-quality supplement.

Magnesium bisglycinate has a bioavailability of 80%, meaning that the body can absorb the nutrient efficiently. This allows the body to fully benefit from magnesium, which is not always the case with other magnesium supplements. By choosing Reflex Nutrition - Albion Magnesium Bisglycinate, you can be sure that you are getting the maximum benefit from your magnesium supplement.

Reduces Tiredness and Fatigue

One of the significant benefits of Reflex Nutrition - Albion Magnesium Bisglycinate is its ability to reduce tiredness and fatigue. Magnesium plays an important role in the body's energy production and metabolism. By supplementing your diet with this product, you can experience increased energy levels and reduce the feeling of tiredness.

Research has shown that magnesium supplements can be effective in combating tiredness and fatigue. A study published in the journal "Nutrients" found that magnesium supplementation could improve physical performance and reduce fatigue in athletes. By regularly taking Reflex Nutrition - Albion Magnesium Bisglycinate, you can achieve optimal energy and counteract everyday fatigue.

Supports Energy Release and Metabolism

Magnesium is an essential mineral for energy release and metabolism in the body. It participates in over 300 enzymatic reactions involved in energy production. Reflex Nutrition - Albion Magnesium Bisglycinate helps support these processes by providing a high-quality and easily absorbed form of magnesium.

Research shows that magnesium supplements can positively impact metabolism. A study published in the journal "PLOS ONE" found that magnesium supplementation could improve metabolism in overweight and obese individuals. By including Reflex Nutrition - Albion Magnesium Bisglycinate in your daily routine, you can support a healthy metabolism and energy release.

Improves Muscle Function

Magnesium is also necessary to maintain normal muscle function. Reflex Nutrition - Albion Magnesium Bisglycinate can be particularly beneficial for athletes and individuals who exercise regularly. It helps improve muscle contraction and relaxation, which can enhance performance during training and facilitate recovery after workouts.

Research has shown that magnesium supplements can have positive effects on muscle function. A study published in the journal "Journal of Sports Sciences" found that magnesium supplementation could reduce muscle cramps and improve muscle contraction in athletes. By choosing Reflex Nutrition - Albion Magnesium Bisglycinate, you can optimize your muscle function and achieve better results in your training.

Contributes to Maintaining Normal Bones

Magnesium is crucial for maintaining strong and healthy bones. It works synergistically with other nutrients, such as calcium and vitamin D, to support bone health and promote normal bone density. Reflex Nutrition - Albion Magnesium Bisglycinate can be a valuable supplement to ensure adequate magnesium intake for optimal bone health.

Studies have shown that magnesium supplements can play an important role in maintaining normal bone density and preventing osteoporosis. A study published in the journal "American Journal of Clinical Nutrition" found that magnesium supplementation could improve bone density in older women. By including Reflex Nutrition - Albion Magnesium Bisglycinate in your diet, you can support healthy bones and reduce the risk of osteoporosis.

Research

There is extensive research supporting the use of magnesium supplements to improve health and performance. Research has shown that magnesium supplements can be beneficial for a range of conditions, including tiredness, muscle function, and bone health.

A study published in the journal "Nutrients" examined the effects of magnesium supplementation on athletes. Researchers found that magnesium supplements could improve physical performance and reduce fatigue in athletes. The study also concluded that magnesium supplements were safe and well-tolerated.

Further research is needed to fully understand the potential benefits of Reflex Nutrition - Albion Magnesium Bisglycinate. Research is ongoing to investigate the role of magnesium in health and well-being.

It is important to note that Reflex Nutrition - Albion Magnesium Bisglycinate is not suitable for vegetarians or individuals under 16 years old. It is always best to consult a doctor or other qualified health and diet expert before starting to take supplements.

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In summary, Reflex Nutrition - Albion Magnesium Bisglycinate offers a high-quality and bioavailable form of magnesium. By supplementing your diet with this product, you can benefit from the advantages of magnesium, including reduced tiredness, improved muscle function, and support for a healthy metabolism. Choose Reflex Nutrition - Albion Magnesium Bisglycinate to optimize your health and performance.