Creatine is an amino acid that naturally occurs in muscle cells and various foods, especially red meat. As a dietary supplement, creatine monohydrate is one of the most extensively studied supplements of all time. Studies have shown that it provides a range of benefits, including increased muscle strength, muscle mass, and endurance. Creatine monohydrate also plays a crucial role in the production of ATP, the primary energy source for muscle cells. REDCON1's creatine monohydrate contains the clinically studied dose of 5g per serving, which improves overall training performance and recovery, leading to quicker gains in both muscle strength and size.
Research has shown that creatine supplementation, especially creatine monohydrate, can increase muscle mass, strength, and performance during intense training. A study published in the Journal of the International Society of Sports Nutrition found that creatine supplementation increased muscle mass and strength in athletes undergoing intensive strength training.
Creatine monohydrate is a popular supplement among athletes and fitness enthusiasts for its proven ability to increase muscle strength and endurance. By including creatine in your diet, you can experience improved performance during training and quicker recovery after intense workout sessions.
Product Information | |
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Manufacturer's Name: | Redcon1 |
Product Name: | Creatine Monohydrate - 300 grams |
Nutritional Facts: | Serving size: 1 scoop (5g) Servings per container: 60 |
Amount per serving: | Creatine (as Creatine Monohydrate): 5 g |
Ingredients: | Creatine (as Creatine Monohydrate) |
Recommended Use: | Mix one scoop (5g) with 8-10 fl. oz of water or your favorite sports drink. |
Warning: | This product is intended for consumption by healthy adults over 18 years of age. Do not use if you are pregnant, nursing, taking prescription or over-the-counter medications, or if you have or suspect that you have a medical condition. As with any dietary supplement, consult a healthcare professional before using the product. Discontinue use two weeks before surgery. Discontinue use immediately and contact a healthcare professional if you experience any adverse reaction. Keep out of reach of children. |
Unit Type: | Powder |
Net Weight: | 365 g |
Product ID (SKU): | P47242 |
Country of Origin: | USA |
Product EAN: | 810044571738 |
Additional Info: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
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Up to €9.99 | €9.99 |
€10 - €19.99 | €7.99 |
€20 - €39.99 | €5.99 |
€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
Orders are processed within 1-2 business days. You will receive an order confirmation via email once your order has been placed, and another notification with tracking details once your order has been shipped.
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