Melatonin is a hormone naturally produced in the human body and plays a crucial role in regulating sleep cycles. According to research published in the "Journal of Clinical Endocrinology & Metabolism," melatonin can help improve sleep quality and reduce the time it takes to fall asleep. This is particularly important for people suffering from insomnia or other sleep-related issues.
Melatonin also acts as a powerful antioxidant, meaning it can combat free radicals in the body. Free radicals are unstable molecules that can cause cell damage and contribute to aging and diseases. A study published in the "Journal of Pineal Research" shows that melatonin can neutralize these harmful molecules and protect the cells from oxidative stress.
In addition to improving sleep quality and combating free radicals, melatonin has been shown to have positive effects on cognitive health. According to a study in "Neuroscience Letters," melatonin can improve memory and learning, as well as protect the brain against neurodegenerative diseases such as Alzheimer’s. This makes melatonin a valuable supplement for maintaining brain health and function.
Melatonin is best known for its role in regulating the circadian rhythm, also known as the "biological clock." This hormone helps synchronize the body's internal clock with the external environment, which is crucial for maintaining a healthy sleep-wake cycle. According to an article in "Sleep Medicine Reviews," melatonin supplements can be particularly useful for people who work shifts or travel across time zones, as it can help adjust the circadian rhythm and reduce jet lag.
By improving sleep quality, combating free radicals, supporting cognitive health, and regulating the circadian rhythm, melatonin contributes to an overall improvement in well-being. According to a study in the "Journal of Clinical Sleep Medicine," individuals who take melatonin supplements report an improved quality of life, including better mood, increased energy, and reduced stress.
Research has shown that melatonin has a range of health benefits beyond improving sleep quality. A study published in the "Journal of Clinical Endocrinology & Metabolism" found that melatonin can help regulate blood sugar levels and improve insulin resistance, which is important for people with diabetes. Another study in the "Journal of Pineal Research" showed that melatonin may have anti-inflammatory properties, which can help reduce the risk of chronic diseases such as cardiovascular diseases and cancer.
Stabilizers (glycerol), water, ethanol, emulsifiers (polysorbate 80, soy lecithins), medium-chain triglycerides, melatonin, peppermint oil (Mentha x piperita), spearmint oil (Mentha spicata), orange peel oil (Citrus sinensis), natural flavor.
Ingredients: | 0.2 ml (1 pump press) |
RDI*: |
Melatonin | 1 mg | - |
* Reference intake for an average adult person.
Take 1 pump orally. Hold in the mouth for 30 seconds before swallowing. Take on an empty stomach, at least 10 minutes before a meal.
Protect from direct sunlight. Store at room temperature in a dry place out of reach of small children.
Do not use if you are hypersensitive to any of the ingredients. Use by pregnant and breastfeeding women, as well as individuals taking medications, should only occur after consulting with a doctor or specialist.
At OLY Europe B.V, we strive to provide fast and reliable shipping to all our customers within the European Union. Below, you will find detailed information about our shipping options, costs, and delivery times.
We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
---|---|
Up to €9.99 | €9.99 |
€10 - €19.99 | €7.99 |
€20 - €39.99 | €5.99 |
€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
Orders are processed within 1-2 business days. You will receive an order confirmation via email once your order has been placed, and another notification with tracking details once your order has been shipped.
We work with reliable shipping providers to ensure timely and safe delivery of your products. You will receive a tracking number once your order has been shipped so you can track your package.
Unclaimed packages are returned to us. For all packages that are not collected, we reserve the right to charge you for the return shipping and a handling fee, currently €30.
There are no import fees when shopping from OLY Europe B.V. Our prices include local VAT.
If you have any questions or need assistance regarding your order, please contact our customer support at support@olyeurope.com.
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