Puritan's Pride - Sleep Aid Melatonin 5 mg - 60 Softgels

Extra Strong Melatonin - For Better Sleep and Jet Lag

Benefits:

• Helps maintain normal blood pressure levels during the night
• Helps to fall asleep faster and sleep longer
• Contains no artificial flavors, sweeteners, or preservatives
• Gluten-free and no added sugar
• Can be used by adults over 18 years old

Helps Maintain Normal Blood Pressure Levels During the Night

Extra strong melatonin is excellent for people who experience jet lag or temporary insomnia. Melatonin helps maintain normal blood pressure levels during the night, which can contribute to a calm and relaxing sleep. By regulating blood pressure, melatonin can help improve sleep quality and provide a more restful night.

Helps to Fall Asleep Faster and Sleep Longer

One of the main benefits of extra strong melatonin is its ability to help you fall asleep faster and sleep longer. Melatonin is a natural hormone produced by the body to regulate the sleep cycle. By taking a softgel with extra strong melatonin before bedtime, you can ease the process of falling asleep and improve sleep quality.

Contains No Artificial Flavors, Sweeteners, or Preservatives

Extra strong melatonin is made with the highest quality and contains no artificial flavors, sweeteners, or preservatives. This makes it a healthy option for those who want to improve their sleep without adding unnecessary chemicals to their body. The product is also free from gluten and added sugar, making it suitable for people with specific dietary needs.

Gluten-Free and No Added Sugar

Extra strong melatonin is gluten-free and contains no added sugar. This makes it a good alternative for people with gluten intolerance or those following a sugar-free diet. By choosing a melatonin product without gluten and added sugar, you can be sure you are taking care of your health while also improving your sleep quality.

Can Be Used by Adults Over 18 Years Old

Extra strong melatonin is intended for adults over 18 years old. It is important to follow the dosing instructions and not exceed the recommended dose. If you are pregnant, nursing, taking medications, or have any medical conditions, you should consult your doctor before using the product. If you experience any unwanted side effects, stop using the product and contact your doctor.

Research on Melatonin

There is research that supports the use of melatonin to improve sleep quality and relieve jet lag. A study published in the Journal of Clinical Sleep Medicine found that melatonin can help shorten the time it takes to fall asleep and improve the total length of sleep. Another study published in Sleep Medicine Reviews showed that melatonin can be effective in relieving jet lag and improving recovery after travel across time zones.

Usage and Safety

For adults, it is recommended to take one (1) softgel with extra strong melatonin at bedtime. Melatonin can cause drowsiness, so it is important not to drive, operate machinery, or consume alcohol after taking the product. It is also recommended to use melatonin for no more than two months consecutively and then take a one-week break. The product should be stored at room temperature and kept out of reach of children. If the seal under the cap is broken or missing, the product should not be used.

In summary, extra strong melatonin is a natural supplement that can help improve sleep quality and relieve jet lag. With its convenient softgels, it is easy to take and can be helpful for those who have difficulty falling asleep or experience sleep problems. The product is made without artificial additives and is suitable for people with gluten intolerance or following a sugar-free diet. Before starting to use melatonin or any other supplement, it is always best to consult your doctor to ensure it is safe for you to use.