Melatonin is a hormone produced by the body and is involved in our natural sleep cycle. It promotes healthy sleep, reduces the time it takes to fall asleep, and helps you get quality rest.
Nowadays, more and more people have difficulty sleeping, many suffer from sleep problems or jet lag due to travel. Poor sleep quality affects concentration, mood, and performance. Prolonged poor sleep quality or insufficient sleep can lead to the development of certain diseases.
Melatonin affects many processes in the body. It is involved in regulating the sleep-wake cycle. It is produced in response to darkness. Optic nerves send a signal to the pineal gland, which triggers the production of melatonin. When the optic nerves are exposed to sunlight or blue light from electronic devices, the secretion of melatonin is not triggered properly. A lack of the hormone can lead to prolonged chronic fatigue, which can lead to lack of concentration, irritability, forgetfulness, etc. Sleep difficulties can disrupt our entire hormonal system and lead to the development of many diseases.
Melatonin also affects the body's regenerative processes, metabolism, and memory. Additionally, it helps fight free radicals through its antioxidant action and supports the maintenance of a healthy stomach and intestinal lining.
Melatonin plays an important role in regulating the body's circadian rhythm and helps reduce the time it takes to fall asleep.
A study published in the Journal of Clinical Sleep Medicine found that melatonin can be effective in improving sleep quality in people with sleep disorders. The research showed that melatonin reduced the time it took to fall asleep and increased total sleep time.
Regular, good quality, and adequate sleep is crucial for everyone. It is the only way our body can function in the long term, generate the energy needed to cope with daily physical and mental tasks and stress, and resist various diseases.
Product Information | |
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Product Name: | Puritan's Pride - Melatonin 3 mg |
Recommended Use: | For adults, take one (1) tablet at bedtime as Melatonin may cause drowsiness. |
Storage: | Store at room temperature. |
Nutritional Facts: | Serving Size: 1 tablet Servings per container: 120 |
Warning: | Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery, or consume alcohol when taking this product. Use for no longer than two months with a one-week break. Not intended for persons under 18 years of age. Keep out of reach of children. Do not use if seal under cap is broken or missing. |
Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
At OLY Europe B.V, we strive to provide fast and reliable shipping to all our customers within the European Union. Below, you will find detailed information about our shipping options, costs, and delivery times.
We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
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Up to €9.99 | €9.99 |
€10 - €19.99 | €7.99 |
€20 - €39.99 | €5.99 |
€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
Orders are processed within 1-2 business days. You will receive an order confirmation via email once your order has been placed, and another notification with tracking details once your order has been shipped.
We work with reliable shipping providers to ensure timely and safe delivery of your products. You will receive a tracking number once your order has been shipped so you can track your package.
Unclaimed packages are returned to us. For all packages that are not collected, we reserve the right to charge you for the return shipping and a handling fee, currently €30.
There are no import fees when shopping from OLY Europe B.V. Our prices include local VAT.
If you have any questions or need assistance regarding your order, please contact our customer support at support@olyeurope.com.
Thank you for choosing OLY Europe B.V for your supplement needs!
Excellent high quality product that truly works. I love that the pills are very small; do note that they cannot be split.
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