Puritan's Pride - L-Carnitine Fumarate 1000 mg - 90 Caplets

Carnitine - An Important Nutrient for Energy Metabolism and Muscle Health

Benefits:

• Supports energy metabolism by promoting the use of fat as fuel
• Helps make fatty acids available to muscle tissue
• Provides support for endurance exercises and recovery after intense training
• Vegetarian-friendly capsules to meet the body’s energy needs
• Contains no artificial colors, flavors or sweeteners, no preservatives, no sugar, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish, and is sodium-free

Carnitine - An Important Nutrient for Energy Metabolism and Muscle Health

Carnitine is an essential nutrient naturally found in cells that use fat as an energy source. As a dietary supplement, carnitine promotes the metabolism of fat and helps make fatty acids available to muscle tissue. Carnitine helps the body use energy reserves to fuel muscle contractions, providing support for endurance training and recovery after intense training. Your heart, which is the most important muscle in the body, is particularly dependent on carnitine for the production of energy from fat. Vegetarians often have a lower dietary intake of carnitine compared to meat-eaters, so supplementing with these vegetarian-friendly capsules is an excellent way to meet the body’s energy needs every day!

Research on Carnitine

Research has shown that carnitine can have several health benefits. A study published in the Journal of Strength and Conditioning Research found that carnitine supplementation improved muscle endurance and reduced muscle damage after intense exercise. Another study published in the Journal of Applied Physiology showed that carnitine supplementation can increase fat burning during exercise and improve endurance. These results suggest that carnitine can be a valuable supplement for athletes and individuals looking to improve their physical performance.

How to Use Carnitine

For adults, it is recommended to take one (1) capsule up to two times daily, preferably on an empty stomach. It is important to follow the recommended dosage and consult a doctor before use, especially if you are pregnant, breastfeeding, taking any medications, or have any medical conditions. If you experience any adverse reactions, stop using the product and contact your doctor. Store the capsules at room temperature and ensure the seal under the cap is intact.

Give your body the support it needs to optimize energy metabolism and promote muscle health with these carnitine capsules. With their vegetarian formulation and free from unnecessary additives, they are an excellent choice for anyone looking to achieve their health goals in a natural and sustainable way.