Puritan's Pride - Cod Liver Oil 415 mg - 100 Softgels

Fish Oil from Puritan's Pride

Benefits:

• Helps maintain eye health
• Supports the immune system
• Provides vitamins A and D
• Provides 90 mg of omega-3 fatty acids

Helps maintain eye health

Fish oil is rich in omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are important for maintaining eye health. These fatty acids are essential for maintaining the structure and function of eye cell membranes and supporting visual acuity. Research has shown that omega-3 fatty acids can reduce the risk of age-related macular degeneration and dry eyes.

Supports the immune system

Omega-3 fatty acids in fish oil have also been shown to have immune-boosting properties. They can help regulate inflammation in the body and improve the immune system's defenses against infections and diseases. By including fish oil in your diet, you can support your immune system and reduce the risk of chronic inflammatory diseases.

Provides vitamins A and D

Fish oil is a natural source of vitamins A and D. These vitamins are important for maintaining a strong and healthy body. Vitamin A is necessary for vision, skin health, and immune system function. Vitamin D is important for maintaining strong bones and teeth, and it also plays a role in immune system function.

Provides 90 mg of omega-3 fatty acids

One serving of Puritan's Pride fish oil contains 90 mg of omega-3 fatty acids. These fatty acids are essential for the body because we cannot produce them ourselves. Omega-3 fatty acids are important for maintaining the structure and function of cells, and they have been shown to have beneficial effects on the heart, joints, brain, and eyes.

Research on Fish Oil

Research has shown that the omega-3 fatty acids in fish oil can have a range of health benefits. Studies have linked the intake of omega-3 fatty acids to a reduced risk of cardiovascular diseases, improved brain function, and reduced inflammation in the body. Omega-3 fatty acids have also been shown to be beneficial for people with joint problems, such as arthritis and osteoarthritis.

Usage and Dosage

For adults, it is recommended to take one (1) capsule one to four times daily, preferably with meals. For pregnant or nursing women or people taking medications, including blood thinners, it is recommended to consult a doctor before use. If you experience any unwanted reactions, stop using the product and contact your doctor. Keep the product out of reach of children and store at room temperature.

Puritan's Pride fish oil is made from fresh and pure fish oil that undergoes advanced purification processes to concentrate omega-3 fatty acids and remove unwanted contaminants. The product is safe and effective to meet your need for omega-3 fatty acids and support your overall health.