OstroVit - Supreme Capsules Creatine 1100 mg - 400 Capsules

OstroVit - Creatine Monohydrate

Benefits:

• Increases strength and endurance
• Increases energy reserves in muscles
• Creates an anabolic environment for muscle growth
• Improves well-being and brain function
• Promotes increased muscle growth
• Participates in glycogen synthesis

Increases strength and endurance

By taking creatine monohydrate, you can increase your strength and endurance during training. Studies have shown that creatine supplements can enhance performance and enable harder and more efficient workouts.

Increases energy reserves in muscles

Creatine monohydrate increases the amount of phosphocreatine in the muscles, which boosts energy reserves. This allows you to train longer and harder without becoming fatigued.

Creates an anabolic environment for muscle growth

By causing water retention in muscle cells, creatine monohydrate creates an ideal anabolic environment for muscle growth. This can lead to increased muscle mass and improved body composition.

Improves well-being and brain function

Creatine monohydrate has been shown to improve well-being and brain function. It can increase concentration, enhance memory, and reduce fatigue and exhaustion.

Promotes increased muscle growth

Studies have shown that individuals using creatine monohydrate achieve greater muscle growth compared to those who do not use it. This is due to creatine’s ability to increase protein synthesis and promote muscle repair and growth.

Participates in glycogen synthesis

Creatine monohydrate plays an active role in the resynthesis of glycogen, which is the body's primary energy source during intense training. By increasing glycogen reserves, creatine monohydrate can improve endurance and performance.

Research on Creatine Monohydrate

There is extensive research supporting the use of creatine monohydrate as an effective and safe supplement for athletes. Studies have shown its ability to enhance performance, increase muscle mass, and promote recovery after training.

Usage and recommendations

The recommended daily dose should not be exceeded. Supplements cannot replace a varied diet. A balanced diet and a healthy lifestyle are recommended. Avoid using the product if you are allergic to any of the ingredients. The product is not suitable for people with kidney problems. The product should not be used by children, pregnant women, and nursing mothers. Keep out of the reach of small children.

1 serving: 4 capsules

On training days, consume one serving after the workout. On rest days, one serving after waking up.

Store in a cool, dry, and dark place, avoiding excessive heat. Keep out of reach of children.