Osavi - Potassium 100 Mg (180 Vcaps.)

Potassium Citrate Supplements

Benefits:

• Electrolyte balance
• Improved muscle and bone health
• Support for the cardiovascular system
• Promotes nervous system function
• High bioavailability

Electrolyte Balance

Potassium plays a crucial role in maintaining the body's electrolyte balance. Electrolytes are minerals that help regulate the body's fluid balance, which is essential for proper muscle and nerve function. According to research published in the "American Journal of Clinical Nutrition," adequate potassium levels can help reduce the risk of high blood pressure and stroke.

Improved Muscle and Bone Health

Potassium is also important for muscle and bone health. It helps prevent muscle cramps and supports muscle contractions. Additionally, potassium can help reduce bone loss and improve bone strength. A study published in the "Journal of Bone and Mineral Research" shows that higher potassium intake is associated with better bone health in older adults.

Support for the Cardiovascular System

Potassium is crucial for heart function and can help regulate blood pressure. According to the "Journal of the American Heart Association," adequate potassium intake can reduce the risk of cardiovascular diseases. Potassium citrate, which is the form of potassium used in this supplement, has been shown to be particularly effective in improving heart health.

Promotes Nervous System Function

Potassium is also important for the nervous system's function. It helps transmit nerve impulses and supports cognitive functions. According to "Neuroscience Letters," potassium deficiency can lead to impaired nerve function and cognitive issues. By taking a potassium supplement, you can ensure that your nervous system functions optimally.

High Bioavailability

Potassium citrate is a form of potassium that has high bioavailability, meaning it is easily absorbed by the body. This makes it an effective way to ensure you get enough potassium. According to the "Journal of Clinical Pharmacology," potassium citrate is one of the most bioavailable forms of potassium, making it an excellent choice for supplements.

Research on Potassium Citrate

Research has shown that potassium citrate can have several health benefits. A study published in the "Clinical Journal of the American Society of Nephrology" showed that potassium citrate can help prevent kidney stones. Another study in the "American Journal of Physiology" showed that potassium citrate can improve acid-base balance in the body, which is important for maintaining good health.

Ingredients

This supplement contains potassium citrate, inulin, and a capsule made of hydroxypropyl methylcellulose. Potassium citrate is the active ingredient that provides all the health benefits mentioned above. Inulin is a prebiotic fiber that can improve gut health, and hydroxypropyl methylcellulose is a plant-based capsule that makes the product suitable for vegetarians and vegans.

Active Ingredients

Active ingredients	3 capsules	%RDI
Potassium (potassium citrate)	300 mg	15%

*RDI% - Recommended Daily Intake

How to Use

Swallow the capsule with water. We suggest taking 1 capsule three times a day, with or without food. This makes it easy to incorporate the supplement into your daily routine.

Contraindications

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. To maintain good health, you should eat a balanced diet and live a healthy lifestyle.

Storage

Store in a dark, dry place at room temperature, out of reach of small children. This ensures that the product stays fresh and effective for longer.

In summary, this potassium citrate supplement offers a range of health benefits, including improved electrolyte balance, muscle and bone health, support for the cardiovascular system, and nervous system function. With high bioavailability and support from extensive research, this is an excellent choice to ensure you get enough potassium in your diet.