MSM (methylsulfonylmethane) is a naturally occurring organic sulfur compound with many positive properties for the body. Sulfur is an important component in proteins, including certain hormones and enzymes. MSM also provides sulfur necessary for the synthesis of keratin and collagen. By taking MSM as a dietary supplement, you can promote the formation of these important proteins in the body. This can have positive effects on the appearance and condition of hair and nails [1].
Studies have shown that MSM can have a positive effect on the appearance of skin and reduce signs of aging. By taking MSM as a dietary supplement, you can reduce wrinkles, improve skin texture by reducing roughness, and increase firmness, elasticity, moisture, glow, and radiance [2]. This is because MSM promotes the production of collagen and keratin, which are important components of the skin. By providing the body with sufficient sulfur, you can help maintain youthful and healthy skin.
MSM has been shown to have anti-inflammatory properties and can help reduce swelling in the body. This can be particularly beneficial for individuals with joint problems or other inflammatory conditions. By taking MSM as a dietary supplement, you can reduce inflammation in the body and improve its overall function [4]. This can lead to reduced pain and improved mobility for individuals with joint degeneration.
MSM can also have positive effects on joint health and promote recovery after exercise. Studies have shown that MSM can reduce muscle damage and have a beneficial effect on recovery markers after exercise. This can result in reduced muscle soreness and fatigue post-exercise [5, 6]. By taking MSM as a dietary supplement, you can enhance your physical performance and support recovery after workouts.
OSAVI's supplement contains a high amount of MSM in a single capsule (1000 mg). This makes it convenient to take the recommended daily dose of the product (2000 mg) in a simple manner. It is recommended to split the dose between morning and afternoon to avoid difficulties in falling asleep at night. The capsules are filled with a white, odorless powder that dissolves easily in water. This allows the supplement to also be taken in a liquid form by opening the capsule and mixing its contents with a drink. MSM 1000 mg contains no unnecessary additives and has a clean label, ensuring its safety for use [7].
There are several studies that have investigated the effects of MSM as a dietary supplement. One study showed that MSM had beneficial effects on the condition of hair and nails in middle-aged women [1]. Another study showed that MSM improved signs of skin aging, including reducing wrinkles and improving skin texture and radiance [2]. There are also studies that have shown that MSM has anti-inflammatory properties and can reduce swelling in the body [3]. Furthermore, studies have shown that MSM can have positive effects on joint health and promote recovery after exercise [5, 6]. These research results support the use of MSM as a dietary supplement to promote health and well-being.
It is important to note that sulfur can be obtained through a varied diet. Sulfur is found in fruits, vegetables, grains, coffee, tea, and cow's milk [7]. MSM occurs in food in small amounts, so dietary supplements are usually used to complement intake. By taking MSM 1000 mg as a dietary supplement, you can ensure that you get enough sulfur to support the body's various systems and improve the processes within it.
Product Information | |
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Product Name: | OsaviMSM, 1000 mg - 120 vcaps |
Nutrition Facts: | Serving Size: 2 capsules Servings per Container: 60 |
Amount per Serving: | Energy: 3 kJ / 1 kcal Fat: 0 g of which Saturated Fat: 0 g Carbohydrates: 0 g of which Sugars: 0 g Fiber: 0.3 g Protein: 0.1 g Salt: 0 g MSM (Methylsulfonylmethane): 2000 mg |
Ingredients: | MSM (Methylsulfonylmethane) |
Other Ingredients: | MSM (Methylsulfonylmethane), shell (Hydroxypropyl Methylcellulose), inulin |
Recommended Use: | Recommended daily intake: 2 capsules. We suggest taking one capsule in the morning and one in the afternoon, after a meal. |
Warning | Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be maintained to help support normal health. |
Unit Type: | Vcaps |
Net Weight: | 182g |
Product ID (SKU): | P45462 |
Country of Origin: | GB |
Product EAN: | 5904139923511 |
Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
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Up to €9.99 | €9.99 |
€10 - €19.99 | €7.99 |
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€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
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