Osavi - Magnesium Citrate + B6
Dietary Supplement in Powder Form with Magnesium Citrate and Vitamin B6Benefits: High Bioavailability Supports the Nervous System...
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Dietary Supplement in Powder Form with Magnesium Citrate and Vitamin B6
Benefits:
- High Bioavailability
- Supports the Nervous System
- Reduces Fatigue
- Promotes Muscle Health
- Supports Psychological Functions
High Bioavailability
Magnesium citrate is known for its high bioavailability, meaning that the body can easily absorb and use it. This is particularly important to ensure you get maximum benefits from each dose. According to research published in the "Journal of the American College of Nutrition," magnesium citrate has a higher absorption rate compared to other forms of magnesium, such as magnesium oxide.
Supports the Nervous System
Magnesium plays a crucial role in supporting nervous system function. It is necessary for maintaining normal nerve function and can help reduce symptoms of stress and anxiety. A study published in "Nutrients" shows that magnesium deficiency can lead to neurological problems and that supplementation can improve nervous system health.
Reduces Fatigue
Vitamin B6, included in this supplement, helps reduce tiredness and fatigue. Along with magnesium, it helps convert food into energy, making you feel more vibrant and energetic. According to a study in the "American Journal of Clinical Nutrition," supplements of vitamin B6 and magnesium can significantly reduce symptoms of fatigue.
Promotes Muscle Health
Magnesium is also important for muscle health. It helps regulate muscle contractions and can prevent muscle cramps and spasms. According to research published in the "Journal of Physiology," magnesium deficiency can lead to muscle cramps and weakness, making supplementation crucial for athletes and active individuals.
Supports Psychological Functions
Magnesium and vitamin B6 play an important role in supporting normal psychological functions. They help regulate mood and can reduce symptoms of depression and anxiety. According to a study in the "Journal of Affective Disorders," supplements of magnesium and vitamin B6 can improve mood and reduce symptoms of depression.
Research on Magnesium and Vitamin B6
Research has shown that the combination of magnesium and vitamin B6 can have synergistic effects on health. A study published in "Magnesium Research" found that supplementation of both magnesium and vitamin B6 improved cognitive function and reduced symptoms of depression more effectively than taking them separately. This makes this product particularly effective for supporting both physical and mental health.
Ingredients
This product contains magnesium citrate and pyridoxine hydrochloride (vitamin B6). Magnesium citrate is a form of magnesium that is easy for the body to absorb, while pyridoxine hydrochloride is a form of vitamin B6 that supports magnesium absorption and contributes to energy production.
Content per Serving
| Contains per serving: | 1 scoop | %RDI |
| Aquamin Mg™ (magnesium citrate) | 4 g | - |
| Magnesium | 400 mg | 107% |
| Vitamin B6 (pyridoxine hydrochloride) | 8 mg | 571% |
Usage Instructions
Dissolve 1 scoop of powder in 200 ml of water or beverage. We recommend taking it with a meal or immediately after. This helps to maximize the absorption and effectiveness of the supplement.
Contraindications
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. To maintain good health, you should eat a balanced diet and lead a healthy lifestyle.
Storage
Store in a dark and dry place at room temperature, out of reach of small children. This helps to preserve the quality and safety of the product.
This product is an excellent choice for those who want to support their general health and well-being by ensuring they get enough magnesium and vitamin B6. With its high bioavailability and numerous health benefits, it is an effective supplement for both body and mind.| Product Information | |
|---|---|
| Product Name: | Powder Supplement with Magnesium Citrate and Vitamin B6 |
| Nutrition Facts: | Serving Size: 1 scoop Servings per container: - |
| Ingredients: | This product contains magnesium citrate and pyridoxine hydrochloride (vitamin B6). |
| Amount per Serving: | Aquamin Mg™ (magnesium citrate): 4 g Magnesium: 400 mg (107% of RDI)* Vitamin B6 (pyridoxine hydrochloride): 8 mg (571% of RDI)* |
| Recommended Use: | Dissolve 1 scoop of powder in 200 ml of water or beverage. We recommend taking it with a meal or immediately after. This helps maximize the absorption and effectiveness of the supplement. |
| Warning | Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. To maintain good health, you should eat a balanced diet and lead a healthy lifestyle. Store in a dark and dry place at room temperature, out of reach of small children. This helps preserve the product's quality and safety. |
*Percentage of daily intake based on a 2,000 calorie diet. Your daily intake may be higher or lower depending on your calorie needs.