Osavi - Inulin From Chicory Root (270 g)

Inulin from Chicory Root in Easily Soluble Powder Form - Supplement

Benefits:

• Improves digestion
• Supports gut health
• Regulates blood sugar levels
• Promotes weight loss
• Strengthens the immune system

Improves Digestion

Inulin is a type of dietary fiber naturally found in raw vegetables and fruits. Fiber is crucial for healthy digestion as it helps regulate bowel movements and prevent constipation. According to a study published in the "Journal of Nutrition," inulin can improve gut function by increasing the number of good bacteria in the gut, leading to better digestion and nutrient absorption.

Supports Gut Health

Inulin acts as a prebiotic, meaning it feeds the good bacteria in the gut. This contributes to a balanced gut flora and can reduce the risk of various gastrointestinal diseases. According to research from the "British Journal of Nutrition," regular consumption of inulin can improve gut health and reduce inflammation in the gut.

Regulates Blood Sugar Levels

Another benefit of inulin is its ability to help regulate blood sugar levels. Inulin has a low glycemic index, meaning it does not cause rapid spikes in blood sugar. A study published in "Diabetes Care" showed that inulin could help lower blood sugar levels in people with type 2 diabetes, making it a valuable supplement for those needing to control their blood sugar.

Promotes Weight Loss

Inulin can also be helpful for those trying to lose weight. As a fiber, it provides a feeling of fullness and can reduce appetite. According to a study in the "American Journal of Clinical Nutrition," inulin can aid in weight loss by reducing calorie intake and increasing fat burning.

Strengthens the Immune System

A strong gut flora is essential for a strong immune system. Inulin helps strengthen the immune system by promoting the growth of good bacteria in the gut. Research published in the "Journal of Leukocyte Biology" shows that inulin can enhance the immune response and reduce the risk of infections.

Research on Inulin

Extensive research supports the numerous health benefits of inulin. According to a review article in "Critical Reviews in Food Science and Nutrition," inulin has been shown to have positive effects on gut health, blood sugar control, and weight loss. Additionally, studies have shown that inulin can improve mineral absorption, particularly calcium, which is important for bone health.

Ingredients

Inulin from chicory root (Cichorium intybus) is the primary ingredient in this supplement. Chicory root is a natural source of inulin and has been used for its health benefits for centuries. The product contains FIBRULINE™ chicory fiber, which is a high-quality form of inulin.

Usage Instructions

To use this supplement, dissolve 1 and ½ scoop (4.5 g) of powder in 200 ml of warm or cold water, beverage, or add directly to food. Consume three times daily for best results.

Contraindications

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. To maintain good health, you should follow a varied diet and a healthy lifestyle.

Storage

Store the product in a dark and dry place at room temperature, out of reach of small children.

In summary, inulin from chicory root in easily soluble powder form offers a range of health benefits including improved digestion, support for gut health, regulation of blood sugar levels, promotion of weight loss, and strengthened immune system. Backed by extensive research, this supplement is a valuable addition to your daily health routine.