Osavi - Glycine 1000 Mg (120 Vcaps)

Dietary Supplement in Capsule Form Containing L-Glycine

Benefits:

• Supports the nervous system
• Promotes protein synthesis
• Contributes to collagen production
• Improves sleep quality
• Supports muscle and joint health

Supports the Nervous System

L-glycine functions as a neurotransmitter in the nervous system. This means it helps transmit signals between nerve cells, which is crucial for brain function and the health of the nervous system. According to research, glycine can help reduce stress and anxiety by promoting a calming effect on the brain.

Promotes Protein Synthesis

Glycine is an important component of protein synthesis, meaning it helps the body create new proteins. Proteins are necessary for many bodily functions, including muscle building, tissue repair, and the production of enzymes and hormones. Glycine is particularly important for producing collagen, a structural protein found in skin, bones, and connective tissue.

Contributes to Collagen Production

Collagen is the most prevalent protein in the body and is essential for the skin's elasticity, bone strength, and the health of joints and muscles. Glycine is one of the three main amino acids that make up collagen. By supplying extra glycine, you can support the body's natural collagen production, which can help improve skin appearance and reduce joint pain.

Improves Sleep Quality

Studies have shown that glycine can enhance sleep quality by lowering body temperature and promoting a sense of calm. Taking glycine before bedtime can help you fall asleep faster and achieve deeper, more restorative sleep. This makes it an excellent supplement for people who have trouble sleeping or suffer from insomnia.

Supports Muscle and Joint Health

Glycine plays a crucial role in supporting muscle and joint health. It helps repair damaged tissues and can reduce inflammation in the joints. This makes it a valuable supplement for athletes and people with joint problems. By supporting the body’s natural healing processes, glycine can contribute to faster recovery after exercise and reduce the risk of injuries.

Research on L-Glycine

Research has shown several health benefits of L-glycine. A study published in the "Journal of Clinical Sleep Medicine" found that glycine can improve sleep quality and reduce daytime fatigue. Another study in the "Journal of Biological Chemistry" showed that glycine is essential for collagen production, which is vital for skin and bone health. Further research has also indicated that glycine may have anti-inflammatory properties and support the function of the nervous system.

Product Description

Dietary supplement in capsule form containing L-glycine, an endogenous amino acid that functions as a neurotransmitter and is a necessary component in the protein synthesis process, including collagen production.

Ingredients

L-glycine, capsule shell (hydroxypropyl methylcellulose), inulin.

Active Ingredients

*RDI - Recommended Daily Intake

Directions for Use

Swallow the capsules with water. We recommend taking three capsules, one hour before bedtime.

Contraindications

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. To maintain good health, you should have a varied diet and lead a healthy lifestyle.

Storage

Store in a dark and dry place at room temperature, out of reach of small children.