Optimum Nutrition - Gold Standard Pre-Workout Advanced

Optimum Nutrition - Gold Standard Pre-Workout Advanced

Benefits:

• Increased energy and focus
• Improved endurance and performance
• Increased muscle volume and strength
• Enhanced recovery after training
• Increased muscle protein synthesis

Increased Energy and Focus

Gold Standard Pre-Workout Advanced contains 200 mg of caffeine from natural sources, which contributes to increased alertness and improved concentration. Additionally, the product includes vitamins B6, B12, niacin, and pantothenic acid, which help support normal energy metabolism.

Improved Endurance and Performance

With 6g of L-citrulline and 3.2g of beta-alanine per serving, Gold Standard Pre-Workout Advanced aids in enhancing endurance and performance during workouts. L-citrulline increases blood flow to the muscles and reduces fatigue, while beta-alanine helps buffer lactic acid and extend training capacity.

Increased Muscle Volume and Strength

By boosting muscle protein synthesis and improving muscle repair after training, Gold Standard Pre-Workout Advanced can help increase muscle volume and strength over time. This makes the product a great supplement for those looking to build muscle and improve physical performance.

Enhanced Recovery After Training

Gold Standard Pre-Workout Advanced includes ingredients that help reduce muscle damage and inflammation after training, which can accelerate recovery. This makes the product particularly useful for individuals who train intensively or lead an active lifestyle.

Increased Muscle Protein Synthesis

Containing essential amino acids and other nutrients vital for muscle building and recovery, Gold Standard Pre-Workout Advanced can boost muscle protein synthesis. This can lead to faster muscle growth and better training results.

Research on Gold Standard Pre-Workout Advanced

Research supports the effectiveness of the ingredients in Gold Standard Pre-Workout Advanced. A study published in the Journal of the International Society of Sports Nutrition found that intake of L-citrulline can increase blood flow and improve performance during intense exercise. Another study published in the Journal of Strength and Conditioning Research showed that beta-alanine can enhance endurance and reduce fatigue during high-intensity training.

Important Instructions

For best results, it is recommended to mix 21g (approximately 3 level scoops) of Gold Standard Pre-Workout Advanced with 400ml of cold water. It is advised to consume one serving per day. Store in a cool, dry place and keep out of reach of children. Pregnant women, children, and individuals taking medication should consult a doctor before using the product. Do not exceed the recommended daily dose.

Gold Standard Pre-Workout Advanced is a product from the world's leading sports nutrition brand, Optimum Nutrition. With its high-quality ingredients and proven effectiveness, this is an excellent choice for individuals looking to maximize their training results and achieve their fitness goals.