Nutriversum - L-Citrulline, Unflavored - 200 g

Citrulline Malate

Benefits:

• Increases blood flow and oxygen supply to muscles
• Enhances endurance and performance during exercise
• Reduces muscle fatigue and delays exercise-induced muscle soreness
• Promotes recovery and muscle repair after exercise
• Supports the body’s production of nitric oxide

Increases blood flow and oxygen supply to muscles

Citrulline malate is known for its ability to increase blood flow and oxygen supply to muscles. This is because citrulline, an amino acid found in citrulline malate, is converted into arginine in the body. Arginine is a precursor to nitric oxide, a molecule that dilates blood vessels and improves blood flow. By increasing blood flow to the muscles, citrulline malate can improve oxygen and nutrient delivery to the muscles during exercise, which can enhance endurance and performance.

Enhances endurance and performance during exercise

By improving blood flow and oxygen supply to the muscles, citrulline malate can help increase endurance and performance during exercise. Studies have shown that supplementation with citrulline malate can reduce fatigue and improve exercise capacity, which can lead to longer and more intense workouts.

Reduces muscle fatigue and delays exercise-induced muscle soreness

Another benefit of citrulline malate is its ability to reduce muscle fatigue and delay exercise-induced muscle soreness. Citrulline malate can help reduce the formation of lactic acid in the muscles during exercise, which can decrease fatigue and improve muscle endurance. Additionally, citrulline malate can help reduce muscle soreness after exercise, which can speed up recovery and improve workout results.

Promotes recovery and muscle repair after exercise

Since citrulline malate can improve blood flow and oxygen supply to the muscles, it can also promote recovery and muscle repair after exercise. By increasing the delivery of nutrients and oxygen to the muscles, citrulline malate can help speed up recovery and promote muscle repair, which can lead to faster muscle growth and recovery.

Supports the body’s production of nitric oxide

Another benefit of citrulline malate is its ability to support the body's production of nitric oxide. Nitric oxide is an important molecule that plays a role in many physiological processes, including blood flow, immune function, and muscle contraction. By increasing the body’s production of nitric oxide, citrulline malate can have positive effects on health and performance.

Research on Citrulline Malate

Several studies have examined the effects of citrulline malate on exercise and performance. A study published in the Journal of Strength and Conditioning Research found that supplementation with citrulline malate increased strength and endurance in male athletes. Another study published in the European Journal of Applied Physiology showed that citrulline malate reduced muscle fatigue and improved exercise capacity in cyclists.

Who is Citrulline Malate recommended for?

Citrulline malate is recommended for individuals who are active in sports, constantly pushing their limits, need extra motivation, or are looking for a caffeine-free pre-workout. It is also suitable for anyone wanting to experience the positive effects of citrulline malate. It is important to remember that the product is not a substitute for a balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose and keep the product out of reach of small children.

Take one serving (3 g) of citrulline malate powder mixed in 200 ml of water 15 minutes before starting your workout. You can also mix it into your pre-workout drink. The scoop included in the package is only for measurement, always use a digital scale for accurate dosing. Store in a closed container at a temperature between 5°C and 30°C, away from direct heat, sunlight, and moisture. Do not store for more than 6 months after opening.