Nutriversum - L-Arginine, Unflavored - 200 g

L-Arginine

Benefits:

• Enhances athletic performance
• Improves blood circulation
• Supports muscle recovery
• Promotes the release of growth hormone
• Strengthens the immune system

Enhances Athletic Performance

L-Arginine is an amino acid naturally found in the body and has been used for decades by both professional and amateur athletes. Physical stress can cause the body's levels of L-Arginine to decrease, which can lead to reduced athletic performance.

Improves Blood Circulation

L-Arginine has been shown to improve blood circulation by increasing the production of nitric oxide in the body. This can lead to better oxygen and nutrient supply to the muscles during training, which can improve performance and reduce fatigue.

Supports Muscle Recovery

L-Arginine can help promote muscle recovery after exercise by increasing blood flow to the muscles and reducing inflammation. This can help reduce muscle soreness and promote faster recovery.

Promotes the Release of Growth Hormone

L-Arginine has been shown to stimulate the release of growth hormone in the body. Growth hormone plays an important role in muscle building and recovery, which can be beneficial for athletes who want to increase their muscle mass and improve their performance.

Strengthens the Immune System

L-Arginine can help strengthen the immune system by increasing the production of white blood cells and improving their function. This can help prevent illnesses and infections, which is especially important for athletes who subject their bodies to intense training and physical stress.

Research on L-Arginine

There are several studies that have examined the effects of L-Arginine on athletic performance and muscle recovery. A study published in the Journal of Strength and Conditioning Research found that intake of L-Arginine before exercise resulted in improved endurance and reduced fatigue in athletes. Another study published in the International Journal of Sports Medicine showed that L-Arginine could improve blood flow and oxygen uptake in muscles during exercise.

Recommendations

L-Arginine is recommended for individuals who train and want to improve their athletic performance, promote muscle recovery, and strengthen their immune system. It is also suitable for individuals with high blood pressure who want to try a dietary supplement for exercise. It is important to remember that L-Arginine does not replace a balanced diet and a healthy lifestyle. It is recommended not to exceed the recommended daily dose and to keep the product out of reach of small children.

To use L-Arginine, mix 1 serving (3 g) of the powder with 200 ml of water and take it 15 minutes before training. Alternatively, it can be mixed into your pre-workout drink. The scoop in the package is only for measurement, always use a digital scale for accurate dosing. Store the product in a closed container between 5 °C and 30 °C, away from direct heat, sunlight, and moisture. An opened package should not be stored for more than 6 months.