NOW Foods - Vitamin D-3

Now Foods - Vitamin D-3

An essential source of Vitamin D

Vitamin D-3 from NOW Foods is a dietary supplement that offers a reliable and effective source of this important vitamin. With its softgel capsules, NOW Foods makes it easy to get the recommended dose of Vitamin D to maintain the body's biological functions at a normal level. This product is especially important for those who live in areas with limited sunlight exposure or for those who avoid direct sunlight.

Why do we need Vitamin D?

Vitamin D plays a crucial role in several aspects of our health. It is necessary to support a normally functioning immune system, maintain normal muscle function, and promote healthy teeth and bones. Additionally, Vitamin D is important for cellular growth and division. Unfortunately, this vitamin is found in small amounts in only a few foods, such as fatty fish like herring, mackerel, sardines, and tuna.

Risks of Vitamin D deficiency

A deficiency in Vitamin D can have serious health consequences. In children, a prolonged deficiency of Vitamin D can lead to a disease called rickets, which results in soft and misshapen bones. Therefore, it is important to give children under two years old a Vitamin D supplement. In adults, a deficiency of Vitamin D can lead to osteomalacia, which means that the bones become soft and tender, increasing the risk of fractures.

Who needs Vitamin D supplements?

It is recommended that certain groups of people take Vitamin D as a dietary supplement to ensure an adequate level of this important nutrient. Pregnant women, older individuals, vegetarians, and vegans are particularly at risk and may benefit from taking Vitamin D-3 5,000 IU from NOW Foods. This supplement is specially designed to meet their needs and is a vegan capsule free from soy, nuts, eggs, lactose, corn, and gluten. It is also kosher, halal, and non-GMO.

Usage and dosage

To fully benefit from NOW Foods Vitamin D-3, it is recommended to take one capsule every other day with a meal that contains fat. This helps ensure optimal absorption of the vitamin in the body.

Content and ingredients

NOW Foods Vitamin D-3 5,000 IU contains Vitamin D3 in the form of cholecalciferol, which is extracted from lanolin. The capsules are made of beef gelatin, water, and glycerin and also contain extra virgin olive oil for increased nutrient absorption.

Nutritional information

Per daily dose (1 capsule): - Vitamin D3: 125 µg (2500% of DRI*) * DRI: Daily Reference Intake

Conclusion

NOW Foods Vitamin D-3 offers a reliable and easily accessible source of this important vitamin. With its high strength of 5,000 IU per capsule, you can be confident that you are getting enough Vitamin D to maintain optimal health. Whether you need to supplement your diet, have limited exposure to sunlight, or belong to a particularly vulnerable group, NOW Foods Vitamin D-3 may be the perfect solution for you. Invest in your health and give your body the support it deserves with NOW Foods Vitamin D-3.