NOW Foods - Spirulina - Natural, 500mg - 120 vcaps

NOW Foods - Spirulina - Naturally, 500 mg - 120 capsules

Benefits of Spirulina

• Nutrient-rich
• Rich in protein
• Contains vitamins and minerals
• Contains GLA (gamma-linolenic acid)

Natural Nutritional Profile

NOW® Spirulina delivers the natural nutritional profile found in genuine whole foods. This blue-green microalgae naturally contains protein, along with other nutrients such as vitamins, minerals, and GLA.

Spirulina - A Nutrient-Rich Superfood

Spirulina is a popular superfood recognized for its many health benefits. It has long been used as a dietary supplement to promote well-being and improve nutrient intake.

Rich in Protein

Spirulina is an excellent source of protein and is particularly beneficial for vegetarians and vegans who may have difficulty getting enough protein from animal sources. Protein is important for building and repairing tissues, strengthening the immune system, and promoting healthy muscle function.

Vitamins and Minerals

Spirulina is rich in various vitamins and minerals that are essential for the body's function. It contains vitamins such as A, B-complex, C, D, and E, as well as minerals like iron, magnesium, calcium, and potassium.

GLA - Gamma-Linolenic Acid

Spirulina is one of the few natural sources of gamma-linolenic acid (GLA), an omega-6 fatty acid known for its anti-inflammatory properties. GLA can help promote a healthy inflammatory response and support cardiovascular health.

Research on Spirulina

There are several studies that have examined the health effects of Spirulina. A study published in the Journal of Medicinal Food found that Spirulina may have potential antioxidant and anti-inflammatory properties. Another study in the journal Evidence-Based Complementary and Alternative Medicine showed that Spirulina might help improve lipid profiles and reduce oxidative stress in people with type 2 diabetes.

Usage and Recommendations

The recommended dosage of NOW Foods Spirulina is to take 3 capsules daily with food. You can take them with a meal to facilitate the absorption of nutrients. It is always best to follow the recommendations on the packaging or consult a health specialist for personal recommendations.

NOW Foods Spirulina is a natural dietary supplement offering a range of health benefits. With its nutrient-rich profile, protein content, and presence of essential vitamins, minerals, and GLA, Spirulina can be an excellent addition for those looking to promote their overall health and well-being. Be sure to follow the recommended dosage and consult a health specialist if you have any specific health needs or questions.