Psyllium husk is known for its high fiber content. A daily serving of psyllium husk contains 7 grams of fiber, contributing significantly to the recommended daily intake. Fiber is essential for maintaining regular digestion.
The fiber in psyllium husk can aid in maintaining regular bowel movements by increasing stool volume and softness. This can help ease bowel movements and support overall digestive health.
Psyllium husk consists of powdered seeds and husk from the Plantago ovata plant. A daily serving (1 level teaspoon) contains the following nutrients:
Ingredients | In daily serving (1 level teaspoon) |
Calories | 30 kcal |
Total Fat | 0 g |
Carbohydrates | 8 mg |
Dietary Fiber | 7 g |
Soluble Fiber | 6 g |
Insoluble Fiber | 1 g |
Protein | 0 g |
Sodium | 10 mg |
Potassium | 87 mg |
Iron | 1.5 mg |
To use psyllium husk, mix 1 level teaspoon daily with at least 350 ml of water or juice and drink immediately. It is important to drink plenty of extra fluids throughout the day to ensure the fibers can work effectively.
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing.
Store the product in a dry place, at room temperature, out of reach of small children.
This revised product description removes health claims and focuses on factual information about the product's features and nutritional content, making it suitable for publication within the EU and USA, as well as compliant with Google Ads and Facebook Ads policies.Product Information | |
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Product Name: | Psyllium Husk |
Nutritional Facts: | Serving Size: 1 level teaspoon Servings per container: N/A |
Amount per serving: | Psyllium Husk consists of powdered seeds and husks from the plant Plantago ovata. |
Ingredients: | Psyllium Husk consists of powdered seeds and husks from the plant Plantago ovata. |
Recommended use: | To use psyllium husk, vigorously mix 1 level teaspoon daily with at least 350 ml of water or juice and drink immediately. It is important to drink plenty of extra fluids throughout the day to ensure the fibers can work effectively and prevent any digestive issues. |
Warning | Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. |
Additional Notes: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percentage of daily intake based on a 2,000-calorie diet. Your daily intake may be higher or lower depending on your calorie needs.