Organic oat bran is the nutrient-rich outer layer of the oat grain and is a good source of fiber and protein. NOW Real Food® Organic Oat Bran is an excellent addition to most baked goods and is primarily used to increase fiber content. It adds texture and a subtle, nutty flavor that is ideal for bread and muffins, and it is a flavorful addition to cereals or as a topping on bread and muffins that adds color and enhances taste.
Soluble fibers from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of NOW Real Food® Organic Oat Bran provides 2 grams of the 3 grams of soluble fiber from oat bran needed per day to have this effect.
To use as a hot cereal, simmer 2/3 cup oat bran in 2 cups of water for 2 minutes, stirring occasionally. Add salt, raisins, or flavors to taste. Serves two. Optional: Add 1 tsp of olive oil or avocado oil for extra creaminess.
Store in a cool, dry place.
Product Information | |
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Product Name: | Now Foods - Oat Bran, Organic - 397 g |
Warning | |
Recommended Use: | To use as a hot cereal, simmer 2/3 cup of oat bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of olive or avocado oil for added smoothness. |
Storage: | Store in a cool, dry place. |
Nutrition Facts: | Serving Size: 1/3 cup (38g) Servings per Container: 10 |
Amount per Serving: | |
Ingredients: | ORGANIC OAT BRAN. |
Other Ingredients: | |
Unit Type: | |
Net Weight: | |
Product ID (SKU): | |
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Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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