NOW Foods - Lavender Oil (118 ml)

100% Pure Lavender Oil

Benefits:

• Soothing effect
• Normalizing properties
• Balancing
• Natural and concentrated
• Versatile use

Soothing Effect

Lavender oil is known for its calming properties. According to research, lavender oil can help reduce stress and anxiety. A study published in the "Journal of Alternative and Complementary Medicine" found that lavender oil can reduce anxiety levels and improve sleep quality. This makes it an excellent choice for aromatherapy and relaxation.

Normalizing Properties

Lavender oil has normalizing properties that can help balance the body’s functions. It can be used to regulate the skin’s oil levels, making it useful for both dry and oily skin. Its anti-inflammatory properties can also help soothe irritated skin and reduce redness.

Balancing

Lavender oil is known for its balancing properties. It can help harmonize body and mind, making it ideal for use in meditation and mindfulness practices. According to a study published in the "International Journal of Psychiatry in Clinical Practice," lavender oil can help improve mood and reduce feelings of depression.

Natural and Concentrated

100% pure lavender oil is a natural product that is highly concentrated. This means it is free from synthetic additives and chemicals, making it safe and effective for use. It is important to use lavender oil with caution as it is very potent. A small amount goes a long way, and it should always be diluted with a carrier oil such as jojoba oil, grape seed oil, olive oil, or almond oil before applying to the skin.

Versatile Use

Lavender oil is incredibly versatile and can be used in many different ways. It is popular in aromatherapy for its calming and relaxing effects. It can also be used in skincare products to improve skin health and appearance. Additionally, lavender oil can be used in the home to create a fresh and floral-scented environment.

Research on Lavender Oil

Research has shown that lavender oil has several health benefits. A study published in "Evidence-Based Complementary and Alternative Medicine" found that lavender oil can have pain-relieving properties and can be used to relieve headaches and muscle aches. Another study in "Phytomedicine" showed that lavender oil can have antimicrobial properties, making it effective against certain bacteria and fungi.

Uses of Lavender Oil

Lavender oil can be used in several different ways. For aromatherapy, a few drops of lavender oil can be added to a diffuser to spread the calming scent in the room. For skincare, lavender oil should always be diluted with a carrier oil before applying to the skin. This helps to prevent irritation and ensures that the oil is absorbed effectively.

Precautions

It is important to use lavender oil with caution. Keep it out of reach of children and avoid contact with the eyes. If you are pregnant or breastfeeding, consult a doctor before using lavender oil. It is not intended for internal use and should only be used externally. If you experience any form of irritation or allergic reaction, stop using the product immediately and contact a doctor.

Summary

100% pure lavender oil is a natural and concentrated essential oil with many health benefits. Its calming, normalizing, and balancing properties make it a popular choice in aromatherapy and skincare. Research has shown that lavender oil can help reduce stress, improve sleep quality, and relieve pain. Use it with caution and enjoy its many benefits for body and mind.