NOW Foods - L-Tyrosine, Extra Strength 750mg - 90 vcaps

Now Foods - L-Tyrosine, Extra Strength 750 mg - 90 vcaps

Benefits

• High-quality pharmaceutical grade
• Promotes healthy glandular function
• Supports mental alertness

L-tyrosine and its role in the body

L-tyrosine is a conditionally essential amino acid that plays a significant role in the body’s biochemical processes. It is necessary for the production of several important neurotransmitters, including dopamine, adrenaline, and noradrenaline. Additionally, L-tyrosine is involved in the synthesis of melanin, a pigment that gives color to the skin, hair, and eyes.

The benefits of L-tyrosine

By taking L-tyrosine supplements, you can take advantage of several health and well-being benefits:

Improved mental alertness and focus

L-tyrosine is known for its ability to support mental alertness and sharpness. As a precursor to the neurotransmitter dopamine, L-tyrosine can increase dopamine production in the brain. Dopamine is involved in cognitive functions including focus, memory, and learning. By increasing dopamine levels, L-tyrosine can enhance your mental clarity and cognitive performance.

Stress management and improved mood

L-tyrosine is also involved in the production of adrenaline and noradrenaline, two hormones that are critical for the body’s stress response. These hormones play an important role in managing acute stress and promote a sense of alertness and attentiveness. By supporting the production of adrenaline and noradrenaline, L-tyrosine can help reduce feelings of stress and promote a positive mood.

Important for thyroid function

The thyroid gland plays a central role in regulating the body’s metabolism. L-tyrosine is essential for the production of thyroid hormones, including thyroxine (T4) and triiodothyronine (T3). These hormones are necessary for maintaining healthy thyroid function and regulating metabolism. By providing sufficient amounts of L-tyrosine, you can support normal thyroid function and promote a healthy metabolism.

Research on L-tyrosine

There are several research studies that have examined the effects of L-tyrosine on various aspects of health and well-being. A study published in the Journal of Psychiatry & Neuroscience found that L-tyrosine supplements can enhance cognitive flexibility and working memory in healthy individuals.

Another study published in Brain Research Bulletin showed that L-tyrosine can help improve cognitive functions and memory performance in individuals exposed to acute stress.

How to use L-tyrosine

The recommended intake of L-tyrosine can vary depending on individual needs and specific health conditions. It is always best to consult with a doctor or other qualified health expert before starting any supplement.

Now Foods L-Tyrosine comes in capsule form with a strength of 750 mg per capsule. The recommended intake can vary, but it is common to take 1-2 capsules per day with water or a meal.