L-Histidine is an essential amino acid best known for its role in the production of histamine, an important mediator of the immune system's response. Histidine is also critical for normal brain function as well as for maintaining a healthy skin barrier. Additionally, histidine plays a vital role in muscle function, cardiovascular health, protection against free radicals, and the elimination of heavy metals from the body.
By being involved in the production of histamine, L-Histidine plays an important role in the immune system's response. Histamine is a chemical released by the body in response to allergens and other threats. It helps regulate inflammation and allergic reactions. By providing sufficient L-Histidine, the immune system can function optimally and support the body's defense against diseases and infections.
There is research indicating that L-Histidine can have positive effects on various aspects of health. A study published in the Journal of Clinical Investigation found that L-Histidine can help improve sleep quality and reduce sleep disturbances. Another study published in the Journal of Nutrition showed that L-Histidine may have anti-inflammatory properties and help reduce the risk of chronic diseases such as cardiovascular diseases and diabetes.
L-Histidine is intended for adults and should only be taken as directed by a doctor. If you are pregnant, nursing, taking medication (especially anticoagulants and antiplatelet agents), have a medical condition (especially bleeding disorders), or planning to undergo surgery, you should consult a doctor before taking L-Histidine. The recommended dose is 1 capsule daily, with or without food.
Store L-Histidine in a cool, dry, and dark place and avoid excessive heat. Keep out of reach of children.
Product Information | |
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Product Name: | Now Foods - L-Histidine 600 mg - 60 Veg Capsules |
Warning: | For adults only. Consult a physician if you are pregnant/nursing, taking medication (especially anticoagulants and antiplatelets), have a medical condition (especially bleeding disorders), or are planning to undergo surgery. Keep out of reach of children. |
Usage: | Take 1 capsule daily with or without food. |
Storage: | Store in a cool, dry, and dark place. Avoid excessive heat. Keep out of reach of children. |
Serving Size: | 1 capsule |
Servings Per Container: | 60 |
Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily intake may be higher or lower depending on your calorie needs.
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